Make Fit Simple
Make Fit Simple
Andrea Allen
204. How to Stop Self Sabotage With Dr. Thias Gibson
1 hour Posted Sep 18, 2024 at 2:00 pm.
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Show notes
In this episode, Andrea sits down with Dr. Thais Gibson, a counselor, bestselling author, and co-founder of the Personal Development School, to dive into the topic of self-sabotage. With nearly a decade of experience and expertise in subconscious reprogramming, Thais breaks down why we often find ourselves stuck in patterns that prevent growth, despite our best intentions. Together, they explore practical steps to rewire limiting beliefs and offer tools to overcome self-sabotaging behaviors. ...