One of the biggest questions in our wellness culture is, why do we all care so much about the number on the scale?  Andrea discusses a controversial topic and shares the feedback and comments from her instagram account. She breaks down misinformation and how some of our programming can play into the mental conditioning that causes an obsession with the scale.


Make it Simple is sponsored by Soul CBD
Visit  www.mysoulcbd.com/makeitsimple  to get 15% off using code SIMPLE

Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com


Produced by Light On Creative Productions 

Download Andrea's Make Fit Simple APP for a 14 day free trial
https://www.deliciouslyfitnhealthy.com/app-sales-page-1


Follow the Make it Simple Podcast
@make.it.simple.podcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE

Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions