Get ready to be called out on your social media/screen time bullsh*t! If you need some support, encouragement, and pointers to reduce phone usage & tap back into the present moment, this episode was made for you.

Main topics:
1. Awakening to the truth of social media & cleansing out your feed
2. Setting boundaries w/ social media & energetic vampires
3. Practices to help ground you back in the present moment and draw your attention back to what really matters

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Sending love & light,
Karlie