Today's episode is all around shadow and light periods, AKA times of doing the deep inner-work/going within and times where we manifest amazing things into our lives/things coming full circle. If you are on a spiritual & personal development journey, chances are you WILL experience these phases as they are necessary to help you grow, ascend and manifest your highest vibrational desires. Once we better understand what we are moving through & why, we can move through these periods with greater understanding, compassion, ease, & grace. 

Main topics...
1. What are shadow & lights phases?
2. Why shadow and light phases are a natural & crucial part to manifesting your deepest, high vibrational desires
3. Soothing reminders, tips, & wisdom to help you learn, grow and move through a shadow period with more ease and grace
4. How to work with versus against your energy

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Sending love & light,
Karlie