On today's episode I share with you some powerful lessons and takeaways I  learned during a recent energetic slump/shadow period. We are chatting releasing pressure and leaning into intuition versus ego. If you have ever felt stuck in an energetic slump while still feeling the constant pressure to have your sh*t together & hold  "perfect" routines, and felt like a failure or frustrated as a result, this episode is for you! 

Main topics...
1. Why the New Year isn't always the best time to start and implement new things
2. How your energy and emotions are teaching and showing you what you need
3. Hopping off the hustle treadmill and taking off the pressure to have your sh*t together 24/7
4. Practices to help you listen to your energy & intuition versus ego to be able to feel good more often 

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Sending love & light,
Karlie