
Welcome back to the Magnetic Millennial podcast! Today we have special guest Kacia Ghetmiri, host of the EmpowerHER Podcast joining us again!
During this episode, Kacia and I talk about:
Navigating motherhood and mom guilt
Reflecting on your progress and past self
Crafting your vision
Building communityHiring team members
Limiting beliefs
Getting yourself in the damn room
Connect with Kacia:
Instagram: @kacia.ghetmiri
Visit: https://www.kaciaghetmiri.com/
Kacia’s Podcast: EmpowerHer
Kacia’s Youtube Channel: https://www.youtube.com/@KaciaGhetmiri
Tag us @magneticmillennial.podcast and let us know what you loved about this episode!
Dec 28, 2023
51 min

In today’s episode, we are chatting ALL things scaling your business with the amazing Jess DeRose. Jess has been one of my business mentors over the years, turned friend. She is such an inspiration and has created an ultra-successful and consistent business where she mentors entrepreneurs through courses, masterminds and 1:1 coaching. Today you will hear Jess and I chat all about how she grew her business and key things you can do to grow yours too! During this episode, Jess and I chatted about:
Hiring to scale your team
Getting clear on YOUR goals
Staying focused on the long-term vision
Creating content that hits
Why MASTERMINDS are a huge unlock for your 2024
Connect with Jess:Instagram: @iamjessicaderoseVisit: www.jessglazer.comPodcast: The Digital Business Evolution PodcastYoutube: https://www.youtube.com/@jessicaderoseIf you're interested in joining Jess' Elite Mastermind in 2024, shoot her a DM and let her know I sent you!Tag us @magneticmillennial.podcast and let us know what you loved about this episode!
Dec 21, 2023
26 min

In today’s episode of the Magnetic Millennial podcast, we’re chatting all about the unsexy steps to scaling your business. I discuss how I scaled my coaching practice, the steps you need to take to grow your business, and how to implement these steps. During this episode, I talk about:
Setting the foundations of your business
How to get clear on your messaging
Evaluating your current offerings
The importance of delegating
Ready to scale your business? Send me a DM on Instagram to book a 1:1 call with me!
Dec 13, 2023
12 min

Today’s episode is an absolute treat for you! I’m sharing such a great conversation I had with my good friend, Kacia Ghetmiri, Host of the EmpowerHer podcast, from back a few weeks ago when I was 4 weeks postpartum.
We dove deep into building CONFIDENCE through small action steps to get you towards your big dreams and goals, being unapologetic about your ambitions even when friends or family don’t understand it, surrendering to the people around you who CAN support you, and what it feels like being an entrepreneur AND a Mom.
Here are some more things we touched on:
· Surrendering control & embracing well-being
· Compassion for self & intentional goals
· Surrounding yourself for growth
· Navigating friendships through transitions
This episode is a friendly reminder for you to know that you CAN do it all and feel good in your body while doing it! So, tune in, empower yourself, and remember, your health is an investment, not an expense.
Connect with Kacia: @kacia.ghetmiri
Visit: https://www.kaciaghetmiri.com/
Kacia’s Podcast: EmpowerHer
Kacia’s Youtube Channel: https://www.youtube.com/@KaciaGhetmiri
Ready to join the GutPersonal Membership? Head to https://www.gutpersonal.com/products/the-membership and use code MAGNETIC to save!
Ready to start your most aligned supplement routine? Head to www.gutpersonal.com/magnetic to take the GutPersonal quiz now!
Tag us @magneticmillennial and let us know what you loved about this episode!
Dec 7, 2023
55 min

On this episode of the Magnetic Millennial podcast, I am live with our lead dietitian, Jillian Smith, and we are talking about all things gut health, skin issues, hormones, and so much more! So, if you’ve been feeling like your hormones and body are out of whack lately, this episode is for you.
During this episode, we touch on:
complexities of hormone health and the gut-hormone connection
the impact of birth control
skin issues
gluten sensitivity
the significance of hormone and stool testing
Many of us go on with our daily lives with “mystery symptoms” no one seems to be able to explain. Here at GutPersonal, we are intentional about empowering you to take control of your health and get to the root causes of those mystery symptoms.
As we dive deep on the Gut Test and Hormone Test, tools that could be your first step towards a healthier you, you'll realize that you're not alone in your journey. So, tune in, empower yourself, and remember, your health is an investment, not an expense.
Use Code: MAGNETICTESTING for $300 Off Our Gut Testing Package Offer Valid until Friday, Nov. 17th, 2023 https://www.gutpersonal.com/products/the-testing-package
Ready to join the GutPersonal Membership? Head to https://www.gutpersonal.com/products/the-membership and use code MAGNETIC to save!
Ready to start your most aligned supplement routine? Head to www.gutpersonal.com/magnetic to take the GutPersonal quiz now!
Listen to our first episode: The Gut and Mind Connection: A Path to Well-Being with Jillian Smith https://podcasts.apple.com/us/podcast/magnetic-millennial/id1711439161?i=1000631706795
DM us on Instagram @gut.personal
Nov 15, 2023
24 min

Welcome back to the Magnetic Millennial podcast! Today, we've got a juicy topic that's been causing quite a stir - elimination diets. And to help us navigate this controversial subject, we have our favorite expert, Jillian Smith, the lead dietitian here at Gut Personal.
During this episode, we cover:
The controversial topic of elimination diets.
The importance of addressing gut health by testing for root causes rather than simply removing foods.
The holistic approach to long-term gut health and the need for personalized testing.
The effects of taking probiotics without proper testing.
The vital connection between gut health and overall well-being.
Taking care of your gut is essential to becoming magnetic. So, if you've been battling gut health issues, Jillian and I have your back. We're on a mission to help millions of women and families find their unique solutions. Check out the links below for information on our testing package and discount code to kickstart your gut-healing journey!
Get our one-of-a-kind Gut Testing Package and use discount code: MAGNETIC at check out: https://www.gutpersonal.com/products/the-testing-package
Want to work 1:1 with Jillian? Book a strategy call here! https://gutpersonal.practicebetter.io/#/609564f12a83260e14466353/forms?f=6387967e19786187abb2205e
Ready to start your most aligned supplement routine? Head to www.gutpersonal.com/magnetic to take the GutPersonal quiz now!
Nov 1, 2023
12 min

This episode is all about my journey as a new mom, entreprenuer and infusing my days with health hacks to keep my well-being in check and productivity high.
In this episode, I dish on my top 4 productive girlie hacks for better sleep, gut health, and .... of course, productivity.
If you're ready to try some of these out & embark on a journey to greater productivity and wellness... tag me @bridgittemalli and let me know which you're going to try!
Ready to add in Gut Greens + Reds or magnesium into your routine? Head to www.gutpersonal.com/MAGNETIC to buy now!
Oct 25, 2023
12 min

On this very first episode of the Magnetic Millennial podcast, I talk about what it means to be magnetic and why I believe it's an absolutely crucial aspect of both personal and business success.
Here are some of the topics I covered during this episode:
The significance of setting specific goals in manifesting and business
Balancing business and motherhood in a new life season
Practical tips for manifesting desires and fostering intention in personal development
Taking aligned action and releasing timelines
The importance of consistency and intention in becoming a magnetic millennial
As a magnetic millennial myself, I hope my message resonates with those of you who are seeking to align your intentions, actions, and desires to manifest the life you truly want.
Here's to becoming magnetic and intentional about your dreams!
Ready to start your most aligned supplement routine? Head to www.gutpersonal.com/magnetic to take the GutPersonal quiz now!
Oct 18, 2023
12 min

In today's episode of the Magnetic Millennial podcast, we're diving into a heartfelt conversation about navigating the different seasons of life. As a new mom to seven-week-old Lily, I'll be sharing my own experiences in this new season of motherhood and discussing the challenges and inspirations that arise when we enter new phases of life.
During this episode, I talk about:
My mission: empowering women to achieve work-life balance and financial success.
Navigating the different seasons of life, including motherhood and entrepreneurship.
Embracing personal growth and intuition, focusing on what inspires and energizes you most.
Balancing personal development and to-do lists during challenging seasons of life.
Prioritizing self-care and overcoming perfectionism.
This episode serves as a reminder that life's various seasons may require different approaches and priorities. I encourage you to embrace these transitions with grace, even if it means letting go of perfectionism and ultimately focusing on doing more of what brings you joy and purpose.
Ready to start your most aligned supplement routine? Head to www.gutpersonal.com/magnetic to take the GutPersonal quiz now!
Oct 18, 2023
10 min

Welcome back to the Magnetic Millennial podcast! I'm your host, Bridgitte Mallinson, and today, we're diving deep into the world of gut health and its connection to mindset and personal development.
Joining us is GutPersonal’s lead dietitian, Jillian Smith, who's here to share her own personal journey and wisdom on this topic and how YOU can heal too!
In our convo, Jillian opens up about…
Her own struggles with gut health issues
Importance of tapping into our intuition
How functional medicine is the key to healing
Unique ways she helps her clients HEAL for good
This episode is packed with inspiration and practical advice, so grab your headphones (and your Gut Greens & Reds!) and get ready to unlock the incredible potential of healing!
Ready to join the GutPersonal Membership?
Head to https://www.gutpersonal.com/products/the-membership and use code MAGNETIC to save!
Want to work 1:1 with Jillian? Book a strategy call here! https://gutpersonal.practicebetter.io/#/609564f12a83260e14466353/forms?f=6387967e19786187abb2205e
Ready to start your most aligned supplement routine? Head to www.gutpersonal.com/magnetic to take the GutPersonal quiz now!
Oct 18, 2023
35 min
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