In this episode, I’ll share my perspective on the massive collective shift that is happening in our country, and how we can work with the heaviness, strong emotions, social polarity and stuckness that so many of you are feeling right now.

Key ideas in this episode:

*We live in a world where we are not taught how to hold big, intense emotional experiences in healthy, productive ways. And we must learn to work WITH intense emotions to create powerful change.

*Deep change follows a nonlinear model ~ it’s cyclical. It’s messy.

*We rarely get to do it alone ~ we need input, perspective and energy from others to co-create real, lasting transformation.

*Surrender is part of the recipe. We must practice letting go and releasing what we know to make space for something new.

*Foundational change, healing and transformation is always macro AND micro ~ everything you do to heal yourself affects the world, and everything going on in the world affects you (even when we think we’re separate from what’s happening to others).

*I hope this episode affirms your oh so human feelings, inspires you to continue down your own path of healing, and helps you feel a bit less “stuck” in your ability to keep moving forward with your unique and precious part in co-creating collective change.

Let’s connect! https://www.meghanomalleycoaching.com/