South african 8th highest in the world whem it comes to suicide. 18 men commit suicide daily in south africa. Gents lets stop. Acting strong whilst we breaking. Stand up, Speak out, and speak Loud. Someone is willing to help.

Not easy to admit That we cheat as guys, and how cheating affects your kids. What leads to it. This is first of more session to come including interviews with others guys on why they do it. Why women cheat and how strong are we to forgive those who cheated on us.

Don't let words break you as a man. Remember you are a bigger wiser person. Do what is good for the well being of your child and tell them how much you love them.

How we feel when we can't provide. Don't give up, stand up and remember who you are.

This is a plea from fathers to see their kids, and a message to stand together and work together in raising your kid and forget your past and how the relationship ended. Stand up firm Up.

Tips to being a better father, and how we should help each other with tips as guys. Lets engage share and be proud to be fathers.

Talk to fathers to stop making promises, if you not going to come. Don't say you coming. LET'S OWN UP AND SHOW UP.

Episode. 2 on about we don't stay because he loves you, don't keep. Quite because you scared to be laughed at yet u dying inside.

Breaking down what is abuse, cycle. Of violence and different forms of abuse. Let's not stay cause of love your life is worth more than the material being flashed to make you stay after you being beaten up.

Talking about, losing a loved one a d those around you give you words of. Support but not there with you. How we give up dreams to take up unplanned respobilities. How men are judged a d misunderstood.