What if the shame you carry isn’t yours to hold—and the survival patterns keeping you stuck are actually invitations to come home to yourself? In this episode, we sit down with Julie Cielo, a somatic therapist, transformational coach, and wellness disruptor, to explore how shame lodges in the body, keeps us in survival mode, and disconnects us from our personal power. Raised in rural Appalachia and once on the path to becoming a mortician, Julie shares her extraordinary journey of healing com...
Jun 5, 2025
45 min
What does it mean to say “yes” to life at every age? In this episode, we sit down with Cherie Kidd—trailblazer, former mayor of Port Angeles, breast cancer survivor, and the newly crowned Ms. Senior World 70s. From being told at 15 she was “too short” to model, to walking the runways of New York Fashion Week at 70+, Cherie has turned every “no” into undeniable power. As the first woman elected to serve three terms on Port Angeles’ City Council and mayor, and after years in corporate America a...
May 13, 2025
36 min
I sit down with Dr. Elizabeth Hall, an executive coach renowned for her innovative Parent-Adolescent Relationship Well-being Program. Dr. Hall delves into the complex world of raising adolescents while maintaining professional success and personal balance. She shares transformative strategies for fostering communication, setting boundaries, and nurturing relationships both in the boardroom and at home. Whether you're struggling with the adolescent phase or seeking deeper connection with your ...
Mar 13, 2025
46 min
In this episode, Jo Stone shares her journey through the depths of burnout, which pushed her to the brink of physical and mental exhaustion. We discuss the subtle yet damaging traits of: o Perfectionism o Deep over achievement because that’s all you know o Constant search of external validation o Obsession with logic and intellect Learn how these traits can make it difficult to relax or feel satisfied, driving a constant need for more accomplishments but lead...
Feb 25, 2025
45 min
Although this episode may be a little controversial, we are about understanding and sharing different perspectives. Join us as we sit down with Lauren House, a visionary in real estate and the dynamic co-founder of The Hot Girl School. In this episode, Lauren shares her journey from being perceived primarily for her looks to becoming a respected leader in the competitive real estate market and an advocate for women's empowerment. Lauren discusses the challenges and breakthroughs she experienc...
Jan 14, 2025
54 min
Discover the secrets to financial freedom with Hanna Bier, a renowned money coach and author of "Wealth From Within." In this episode, Hanna dives deep into the emotional and energetic aspects of money, revealing how people can recreate their relationship with wealth in a positive, life-affirming way. With over a thousand clients guided to financial overflow, Hanna shares her innovative methods for identifying and clearing the deepest money blocks through her clairvoyant abilities and family-...
Dec 18, 2024
49 min
In this episode, we sit down with Sairan Aqwari, a distinguished engineer and business coach, to uncover how your current journey is paving the way to discovering your hidden talents. With her expertise in both engineering and coaching, Sairan shares her unique perspective on how women in tech and engineering can align their passions with purpose. From guiding stay-at-home moms transitioning back into the workforce to empowering mid-life women to launch side businesses in just 28 days, Sairan...
Dec 3, 2024
46 min
In this powerful episode, we delve into the transformative science of neuroplasticity with Amina Zamani, a neuroplasticity specialist and cognitive psychology researcher with over 18 years of experience. Amina has helped high achievers, including top executives at LinkedIn, Meta, Cisco, Daimler, and LEGO, as well as acclaimed author and former presidential candidate Marianne Williamson, to break free from mental roadblocks and rewire their brains for lasting success. Amina reveals how underst...
Nov 7, 2024
34 min
In this episode of "Brand New You," join us as we delve into the art of building a powerful personal brand with our guest, Ati Grinspun, an expert in personal branding and business growth for dynamic female entrepreneurs. Ati Grinspun will guide us through the essential steps of creating a personal brand that reflects your true self and propels your career forward whether you are a mom transitioning back into work, an entrepreneur or in corporate. Whether you're unsure where to start or looki...
Aug 20, 2024
55 min
In this episode, we welcome Jennifer Lloyd, a passionate advocate for women's empowerment, current reigning Mrs. Queen of the World, and accomplished entrepreneur. Jennifer shares her transition from being a stay-at-home mom to launching her successful photography business, Jennifer E. Lloyd Artistry. As a mother of six and co-owner of Lloyd Enterprises INC., Jennifer discusses the challenges and triumphs of balancing family life with professional ambitions. Tune in as Jennifer offers invalua...
Aug 7, 2024
43 min
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