Being triggered has turned into a meme. Feeling triggered is widely understood as a valid experience we all take turns in experiencing. But how do we move THROUGH it? How do we begin the conversation with Self to neutralize this very common feeling from completely taking us over? I hope this recording helps you begin that journey of learning yourSelf😘 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Something to listen to while you drink your coffee in the morning, or maybe it can be the excuse you need to spend an extra 10 min in bed before work. Either way, please enjoy this meditation and hopefully it’s a positive experience that helps reprogram your mind for the day 😉😊 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

More chart talk 😏 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Breaking down your moon sign and it’s importance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Explain sun signs, what the use of them is and why they are important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’ve designated myself as your personal astrology record keeper. I’m gunna break down charts, sun signs, moon signs, etc and have this be a fun place where I joke and also bring some real tea 😉 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app