LVLUP Podz
LVLUP Podz
Mina Shawky
Welcome to LVLUP Podz – your go-to podcast for everything related to Fitness, Nutrition, Technology, and Business. Hosted by Mina Shawky - Founder and CEO of LVLUP, this podcast aims to elevate your knowledge by interviewing top business owners, innovators, and entrepreneurs in the health and wellness domain. From gym owners to nutrition experts to tech-savvy innovators, we dig deep to bring you insights, strategies, and trends that can help you level up in the industry.Connect with UsLooking to LVLUP your game? Check out our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for the latest updates and valuable content.Book a consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights you'd like to share with our audience? Interested in being a guest on LVLUP Podz? Contact us at [email protected] to discuss the possibility of appearing on the show.
E07 - The epic journey of Zaiena Haider from Body Building to Humanitarian
In this episode of LVLUP Podz, we sit down with Zaiena Haider - The First national female competitor in IFBB Pro leagues and NPC shows from Pakistan - and dive deeper into her growth journey, setbacks and rise to the occasion.Zainena's Instagram: https://www.instagram.com/zaienafit/Topics DiscussedBody Building journey for womenPurpose, Goals and Women empowermentHumanitarian causeConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
Dec 11, 2023
48 min
E06 - A deep dive into the fitness industry with Karim Gabriel - Founder of KG Workouts
In this episode of LVLUP Podz, we sit down with Karim Gabriel - founder of KG Workouts - and dive deeper into the fitness industry, growth, work ethic and burnouts. Check out KG Workout: https://kgworkouts.com/Topics DiscussedImproving the quality of the online coaching business Work ethicsHow to hire the right A playersConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
Nov 27, 2023
54 min
E05 - A sit down with Khamzat Chimaevzat "Borz"'s S&C coach Shahir Mekawi after his UFC 294 win
In this episode of LVLUP Podz, we dive deep into the mindset and thought process of coaching athletes with Shahir Mekawi - pro athletes S&C coach - and how he prepares his MMA athletes to be Fight Ready. Check out Shahir's Profile: https://www.instagram.com/shahirmekawi/Topics DiscussedCoaching philosophies for athletesHow improving 1% of certain conditional parameters differ for pro athletesThe journey of coaching top MMA fightersConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
Nov 13, 2023
48 min
E04 - The journey of Ahmed Elbasuony to become WNBF champion and pro
In this episode of LVLUP Podz, we sit down with WNBF pro champion Ahmed Elbasuony and go through his journey from overweight to natural bodybuilding champion. Check out Ahmed's Profile: https://www.instagram.com/elbasuony87/Topics DiscussedHow Ahmed started his fitness journeyMindset and preparation for the championship competitionThe hardships of competing naturallyThe importance of posing coaching for competing athletesConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
Oct 30, 2023
50 min
E03 - The Entrepreneurial Journey of Kanzy El Defrawy - Founder and CEO of The Flying Daf
In this episode of LVLUP Podz, we sit down with the wonderful Kanzy El Defrawy and go through her inspiring entrepreneurial journey. Check out The Flying Daf: https://www.flyingdaf.com/Topics DiscussedThe move from corporate to starting your own business.Fitness, mindset and progression.Competition and discipline in fitness.Connect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
Oct 16, 2023
45 min
E02 - Fitness, Technology and Business with Hassan Gabr - Founder of Gorilla Fit App
Fitness Technology Journeys with Hassan GabrAbout This EpisodeIn this episode of LVLUP Podz, we're excited to introduce Hassan Gabr, the Egyptian Fitness Icon, Entrepreneur and Founder of Gorilla Fit App, based in Dubai. Journey with us as we explore the unique entrepreneurial paths that led Hassan to where he is today. We delve into the switch between corporate and entrepreneurship, fitness styles and methodologies, technology, competing and content creation. Check out Gorilla Fit App: https://gorilla.fitness Topics DiscussedThe move from corporate to starting your own business.Fitness, mindset and progression.Competition and discipline in fitness.Connect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
Oct 2, 2023
57 min
E01 - A sit down with Milos Vukovic - CEO and Founder of PTD Fitness
Entrepreneurial Fitness Journeys with Milos VukovicAbout This EpisodeIn this episode of LVLUP Podz, we're excited to introduce Milos Vukovic, the Founder and CEO of PTD Fitness, based in Dubai. Journey with us as we explore the unique entrepreneurial paths that led Milos to where he is today. We delve into his upbringing and examine how a strong sports background cultivated the discipline and drive required to start and run a successful business.Topics DiscussedThe initial steps and challenges of starting a new business in Dubai.How Milos's upbringing and sports involvement shaped his entrepreneurial mindset.Key turning points and milestones in the growth of PTD Fitness.Discipline and drive: The intangibles behind Milos's success.Key TakeawaysEntrepreneurship is not a straight path; it's filled with challenges that test your discipline and drive.The values learned from sports can be invaluable assets in the business world.Dubai's emerging market presents unique opportunities and hurdles for fitness entrepreneurs.Connect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
Sep 18, 2023
48 min