Stuart talks with Lisa Gimenez-Codd from Optimum Health about pre and post-natal training considerations, training the pelvic floor and what Personal Trainers need to know about menopause. Find Out More About Lisa: <ul> <li><a href= "https://www.optimum-health.me.uk/?fbclid=IwAR1eHwfKzqDew6L0KVPTZfEBA9Uc6dW5yZktcfwbdK7VhXL5WTT0QWlyXqw"> Website</a></li> <li><a href= "https://www.facebook.com/MyOptiMumHealth/?ref=profile_intro_card">Facebook</a></li> <li><a href= "https://www.instagram.com/explore/locations/1549882841915781/optimum-health?hl=en"> Instagram</a></li> </ul>   Find Out More About LTB: <ul> <li class="li2"><a href= "http://bit.ly/2OAecif">Website</a></li> <li class="li2"><a href= "https://www.instagram.com/liftthebar/">Instagram</a></li> <li class="li2"><a href= "https://www.facebook.com/liftthebarmentoring/">Facebook</a></li> </ul>

Mike Zimmerman: Lessons Learnt From Interviewing Celebrities And Working For WeightWatchers

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.

Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.