Episode 5! Live from O-Cup #5, Dam Cross.
On this week's episode: three Steph's, organizing a CX race, and the return of the Commissaire Report.
Oct 29, 2019
14 min
Episode 4! Our field reporter Nick Iwanyshyn is live from the Muc-Off Cup, part of Cross on the Rock in Nanaimo, BC.
We also check-in on O-Cup #4 at Hardwood Hills.
Oct 20, 2019
14 min
Episode 3! Live from O-Cup #3, Baseball Cross.
On this week's episode: single-speed controversy, missing shoes, and the Commissaire Report.
Oct 11, 2019
17 min
Episode 2! Live from Batty Cross & O-Cup #2 in Belleville.
On this week's episode: fried chicken, cookies, and tire technology.
Oct 5, 2019
15 min
Welcome to the first episode of the Official Lantern Rouge Podcast!
On the inaugural episode: hydration strategy, call-ups, and colostomy bags.
Sep 27, 2019
17 min