From early 2020: Documenting part of my breakdown from four years on the job in a toxic environment, where mental health takes a backseat to the bottom line. This one is called 40 Hours of Death --- Send in a voice message: https://podcasters.spotify.com/pod/show/low-key-optimist/message

A special episode with bonus introduction, then we discuss Bullit and Mach One --- Send in a voice message: https://podcasters.spotify.com/pod/show/low-key-optimist/message

Reviewing Hooters American Straight Whiskey and a couple of relaxation strains for both beginners and long time fans. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fass/shake-that License code: FUGGKVN1IYTPGYRH --- Send in a voice message: https://podcasters.spotify.com/pod/show/low-key-optimist/message

Let’s take a few breaths. Things are really heavy right now and a couple of cleansing breaths are much needed right now. Speaking for myself, of course, I’m thinking some of you may feel the same.  Music ebbs and flows. It can set a tone or adjust a mood. This is all personal for each of us; for me, soothing classical tames the beast. What gets you through when the stresses of life go to 11? I found a cool site called Uppbeat. It features new artists and offers exploration into something fresh and new. So far, my favorite category is Calm. I’m gonna share a few in this episode, episode one of the JSTBE Decompression Moment.  Credits: Ages Ago - Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/ages-ago License code: 21NOPZAWRAPADSAK ********************************* Serenity - Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: 0XDEEWWIOCOSYRNQ ********************************* Sky High - Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ak/sky-high License code: FPHHGRQGHHXHPFFE ********************************* Calm - Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zimpzon/calm License code: TNOSM3BKZ5CWP4RY --- Send in a voice message: https://podcasters.spotify.com/pod/show/low-key-optimist/message

Be careful how you approach that Chatbox on the Internet. It's more human than you think 😉  This episode is also available as a blog post: https://i4introvert.wordpress.com/2021/04/19/i-chat-bot-transcript/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/low-key-optimist/message