Loving Our Fears
Loving Our Fears
Shikha Rastogi
Loving Our Fears podcast is Shikha Rastogi’s way of saying Thank You to this powerful Universe which has been guiding Shikha through the darkness of her own numerous fears into the light of peace. Through this podcast Shikha would like to share everything she has learned from her own experiences of breaking free from a constant state of anxiety not by fighting with her fears but by accepting and loving them. In sharing her experiences, she wants to give people hope that breaking free from fear is possible. She also wants to show people how it’s possible to still feel peaceful amidst our fears by helping them view their fears from another perspective – a perspective of love rather than fear itself. This podcast is also a gift to her daughter to show her that you don’t need to be someone big to share your gifts to this world!
Do you want to HEAL? Start talking with yourself!
So may of us are so desperately searching for that best friend in someone else when we have a golden opportunity to give this gift of friendship to our own selves. And just because we were not taught how to connect with our own self doesn’t mean its not important. It just means humanity is still learning and evolving and growing and has a long way to go before we become conscious again! So starting today I invite you to set aside a few minutes to talk to your own self because healing always o...
Apr 21, 2022
8 min
Are you still stuck in the strong emotions from your own life story?
A mother is murdered in her own home and leaves behind an 11-year-old son and her husband. A father in his forties is diagnosed with cancer and dies and leaves behind his 10-year-old son and wife. A medical mistake ends up killing a 52-year father who leaves behind 3 kids and his wife. A woman spends years of her life trying to bring a baby into this world. COVID kills both kids in a family leaving behind just the parents. A woman is forced to live her life in pain because of 2 car accidents....
Dec 8, 2021
8 min
Have you thanked your body yet?
If there is one thing that I can share based on my own learnings from living a life in constant state of anxiety and physical health challenges is to stop fighting – stop fighting with your body, with your thoughts, with your negative feelings, with your diagnosis. And this shift in thinking will allow you to also take care of your body by letting go of all limiting and fearful beliefs that you have been holding onto for all these years which have been chipping away at your mental and p...
Jul 20, 2021
8 min
Have you been looking for the helpers?
If you look at the current COVID crisis from a spiritual perspective, one of the biggest lessons for the human race is to learn how to lean on ourselves, how to rely on ourselves, how to find that strength and courage within ourselves to show up and deal with whatever it is that life is sending our way. This crisis is pressing us to stop looking for the helpers in others and find and connect with the lost helper within!
Jul 13, 2021
7 min
Are you using your suffering to become more conscious?
Suffering is an opportunity to get in touch with the lost YOU! The you which got buried deep inside your heart and got lost because of everything you had to face in your life so far! The circumstances, the people, the rejections, the heartbreaks, the heartaches, the losses, everything! But the key is to allow yourself to feel your suffering. So, the question is are you willing to stop hiding your pain and suffering and start sharing?
Jul 8, 2021
8 min
How will you show up when fear shows up…again?
Hello Beautiful Souls, I am back with Loving Our Fears Podcast - Season 2! In season 2, I will be reflecting on my family's recent COVID crisis and the lessons I learned from it! I will share my own experiences of coming face to face with fear again and what helped me get through it..again!
Jun 30, 2021
8 min
There is more than just FEAR behind your Failures!
If you have been actively following the social media content over the last few years, you will notice that the topic of failures has been extensively discussed over these past years. And in those discussions, a number of perspectives have been shared on failures. Some of those perspectives tell us how we should view failures as a steppingstone to success while others talk about finding the lessons in failures. A few other perspectives talk about how great things can happen when you allow your...
Apr 19, 2021
8 min
The FEAR behind our addiction to setting up Goals in life!
Do you find yourself hustling from one task to another, one goal to another all the time? Do you feel like the life you have today doesn’t quite meet your expectations of how your life should be? Do you feel if you can just get that next job, the next promotion, the next car, the next house, the next relationship, it will bring you the happiness and satisfaction that has been missing from your life? Even if this entire world of humans may disagree that we are all the same and conn...
Apr 11, 2021
7 min
Have you stopped believing in LOVE because you are AFRAID?
One of the most beautiful things that a human being can ever feel in his lifetime is love. Our ability to love someone and to be loved by someone is pure grace, its God itself. Love is the reason we want to wake up and love is the reason we want to do anything in life, with life. Love makes us forget pain and suffering. Love makes life worth living. Love is the truth. Yet if you turn on the TV or access social media right now, you may need a lot of assurance to believe that love is in fact th...
Apr 4, 2021
9 min
Why can’t you let go of stress and burnout? Fear may be stopping you!
Are you someone who believes that you should do it all? Or are you someone who believes that you should have it all? It’s important to be aware of what you believe because based on what you believe is what you may be experiencing in your life right this minute. If you are someone who wants to do it all you may be experiencing burnout because Burnout is caused by wanting to do it all! If you are someone who wants to have it all then you may be experiencing stress because Str...
Mar 28, 2021
9 min
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