Some of us remember starting a diary as kids, jotting down our thoughts for the day, what we wanted for Christmas, how annoying our teachers were. After about a week those diaries wound up in the trash, or in a drawer never to be seen again. But here on the podcast we talk often, and enthusiastically, about journaling. Ben is a big supporter of journaling as a means of self-discovery, and we wanted to dive a bit deeper into that. Plus, a sneak convo about the upcoming book, Killing Goliath.