Show notes
Ask us a Question or Leave a Comment! We use a sudden tooth infection as a window into pain, awareness, and the elusive part of us that makes choices. We trace how fear, language, and early programming shape self-talk and show simple ways to reclaim agency in the moment. • noticing pain fluctuations and the role of attention • separating awareness from thoughts, sensations and programs • mapping self-talk back to origins and habits • fear as a base program and how training can shift it • lan...

