Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Hilary & Les
Setting Intention, Acting With Purpose To Change How Your Life Feels
27 minutes Posted Jan 27, 2026 at 5:00 pm.
Snow, Space Weather, And Awe
A Packed Day Meets A New Topic
Defining Intention Beyond Schedules
From Tasks To Outcomes With Presence
Yearly Reflection And Micro Intentions
Goals Versus Intentions In Practice
Mindfulness, Motivation, And Meaningful Work
Cooking With Love And Everyday Rituals
Four Questions To Set Intentions
Emotions Behind Goals And Inspired Action
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Ask us a Question or Leave a Comment! We trade autopilot for intention and explore how small mindset shifts change the feel and outcome of ordinary days. From haircuts to hard meetings, we show how four questions turn tasks into meaningful moments you can remember. • defining intention beyond schedules and lists • the difference between goals, plans, and intentions • using presence to transform routine tasks • the four questions that shape clear intentions • linking feelings to outcomes for ...