Loved & Liberated
Loved & Liberated
Lauren Johnston
Hi I’m Lauren, Relationship Coach for women, wifey to my incredible husband James and leopard print obsessed! This show was created for ambitious women who want to experience deeper love, better connection and more intimacy than ever before. This platform will empower you to speak your truth, own your femininity and live unapologetically. I don’t believe relationships have to be hard or breaking up with your partner is the only option. It's my mission to help women to feel happy, confident and empowered yet still soft, vulnerable and connected so they can experience stronger and deeper connections with the ones they love. Get in your pjs, make yourself a hot drink and enjoy!
Conflict, Saying No & Empowered Thinking
Welcome to Episode 25! In this episode we discuss: ❥ A snippet from the Wildly Worthy livestream series! We cover boundaries in relationships, trying to be everything for everyone, misconceptions about conflict & how to shift to empowered thinking so you don't feel bad for putting yourself first! ♡ Feminine Awakening: www.laurenjohnston.com.au/feminineawakening ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ To work with Lauren email: [email protected]
Oct 29, 2020
11 min
Self-Trust Is Holding Yourself Accountable
Welcome to Episode 24! In this episode: ❥ Why you need to hold yourself accountable ❥ Shift the focus from external things and look at yourself ❥ To fix the relationship, you also need to work on yourself ❥ Using control to avoid failure ❥ Raising your standards ❥ Living with a guarded heart ❥ Creating safety with your partner ♡ Feminine Awakening: www.laurenjohnston.com.au/feminineawakening ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ To work with Lauren email: support@laurenjoh
Oct 21, 2020
18 min
What It Means To Feel Worthy & Why It's Important
Welcome to Episode 23! In this episode we discuss: ❥ What it truly means to feel worthy within ❥ Why it's important to embody your worthy woman ❥ How mindset, boundaries and self-trust relate to feeling worthy ❥ Being mindful of where you collect evidence ❥ What happens when you own your worth + so much more! ♡ Wildly Worthy FREE livestream series: bit.ly/wildlyworthylivestreamseries ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ To work with Lauren email: [email protected]
Oct 14, 2020
21 min
How To Become Available For ALL Of Your Desires
Welcome to Episode 22! In this episode we discuss: ❥ Becoming the embodiment of the standards that you set for others  ❥ Take the man, the money, the friends OFF a pedestal ❥ Your energy speaks louder than your actions ❥ A new story to tell yourself to feel worthy ♡ Feminine Awakening Waitlist: https://bit.ly/FeminineAwakeningWaitlist ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: support@laurenjo
Oct 3, 2020
29 min
The True Feminine vs The False Feminine
Welcome to Episode 21! In this episode we discuss: ❥ The difference between the false feminine and the true sacred feminine ❥ Why most women are embodying the false feminine in all areas of their lives ❥ Why you avoid slowing down and 'being' with yourself and your emotions ❥ The answer isn't 'finding' the feminine ❥ Why you're hiding behind pleasing and 'doing' for others ❥ How to attract the things you want most + so much more! ♡ Sacred Feminine Masterclass: www.laurenjohnston.com.au/sacre
Sep 23, 2020
18 min
The First Step to Attracting Your Desires
Welcome to Episode 20! In this episode we discuss: ❥ Why your desires aren't in your reality YET ❥ The sabotage cycle most of us are stuck in and how to break this cycle ❥ The importance of dropping into your heart-space instead of just being in your head. ❥ The power in DECIDING! ❥ Your mind is playing tricks on you + so much more! ♡ Your Free Guided Meditation: bit.ly/MagnetiseYourDesires ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ To work with Lauren email: [email protected]
Sep 16, 2020
23 min
How To Build Connection & Intimacy In Your Relationship
Welcome to Episode 19! In this episode we discuss: ❥ 5 things you need to do for more connection in your relationship ❥ Honesty in your relationship ❥ Knowing your needs and communicating them ❥ A dictatorship vs an intimate relationship ❥ Vulnerability vs perfection ❥ Self-love is the foundation for more love + so much more! ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: [email protected]
Sep 8, 2020
14 min
You're Never 'Too Much' For The Right People
Welcome to Episode 18! In this episode we discuss: ❥ How to overcome the belief 'you're too much' ❥ 3 questions to ask yourself to move through it ❥ Why we are so disconnected to ourselves ❥ Importance of emotional intimacy & self-acceptance ❥ Breaking through stories from your past ❥ Lauren's experience of feeling 'too much' + so much more! ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston
Sep 2, 2020
19 min
Leaning Into The Feminine Energy In Uncertain Times
Welcome to Episode 17! In this episode we discuss: ❥ How to tap into the feminine during uncertainty ❥ How to amplify pleasure in your life ❥ Communicating your needs ❥ Energy of scarcity and lack ❥ New beliefs to call in your desires ❥ Creating space for yourself ❥ Lauren's experience during the pandemic + so much more! ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: [email protected]
Aug 22, 2020
32 min
How To Create More Surrender & Trust in Your Life
Welcome to Episode 16! In this episode we discuss: ❥ Surrendering and releasing attachment to the things you want ❥ Calling in your desires ❥ The fight or flight response ❥ Energy of scarcity and attachment ❥ New beliefs to support surrender in your life ❥ Creating space for yourself ❥ Spontaneity & risk-taking + so much more! ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: [email protected]
Aug 14, 2020
14 min
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