Divine soul! ❤️ It’s 2023 and we are back for a season 3 of podcasts! In today’s episode, I immerse back into what it’s like to share a good hearted essence & loving vibes. It’s my deepest intention to create a growth season of micro subconscious mind lessons & spiritual growth epiphanies this 2023 giving micro insights into my spiritual healing sessions. I talk about the two ways our brain unconsciously categorizes memories & how trauma correlates with suppression and disease. I also touch upon a technique I used with a client yesterday to help her pain body move through a sensitive trigger. If this episode helps you, resonates with you or inspires you, please tag me on social media, leave a review on iTunes or give me a shoutout on instagram at @altafocus or @loveyourselfmadly . To book a free 20 min phone consult, please extend your heart out to [email protected] . Find me & my instantly downloadable hypnosis store at www.LoveYourselfMadly.love

Hello, Sacred Souls! In today’s episode I touch on a sensitive topic for many: ADDICTION. Mainly, alcohol addiction. I’ve been helping many talented individuals lately meet themselves at the root of their emotional & chemical substance abuses, to demonstrate to them the power in their ‘emotional sobriety’! A topic that deserves a whole podcast! I lightly glaze on myself also joining clients to meet them with an added level of accountability and choosing no alcohol the past 90 days also & the clarity it brings. Naturally, this is a vast area of growth, so if you are struggling, need support in breaking subconscious habits to substance dependencies, I am 100% willing to help you with my tool box full of healing remedies! I also invite you to schedule a free 20 min phone consult to discuss my deep dive programs at: [email protected] . In addition I just launched a whole new love yourself madly virtual discord forum community to journal your innermost thoughts in anonymity while being able to connect to kindred souls! I love the growth of authenticity it has in healing & my vision for it to help each of you heal, grow, and embark on a courageous emotional depth journey is massively under way. Join us in your higher self journey! No need to embark on this growth alone! I invite you in, so please join me! The best part yet?!!! I have decided to create this community as a FREE opening until the end of the year via a link invite only for you to join beta phase and start being a part of this developing venture as I help it mature through the stages of development! You and those you invite are WELCOME! We can stay intimately connected & you can read my journal also as the CEO of this forum community! I go in deep! You can join at: www.tinyurl.com/ilovemyjournal I am beyond excited at what this is going to help you embody! Expect courses, auditorium talks, & growth bundles, inner work challenges, and arrays of hypnosis sessions also to keep growing at www.LoveYourselfMadly.love & within the community only found INSIDE! Love, Your hypnosis genie 🧞‍♀️ …! Alta ❤️

Hello, Sacred Souls! In today’s episode I have gone live in the auditorium of my new creation in its Beta birthing stages! A love yourself madly community to journal your innermost thoughts in anonymity while being able to connect to kindred souls! I go into the love of why I built this discord forum & my vision for it to help each of you heal, grow, and embark on a courageous emotional depth journey. At the end of this podcast I opened up the speaking platform to a couple goddesses in beta phase who I work with to chime in & speak so you’ll also get to hear them! I invite you in, so please join me! The best part yet?!!! I have decided to create this community as a FREE opening until the end of the year via a link invite only for you to join beta phase and start being a part of this forum journey as I help it mature through the stages of development! You and those you invite are WELCOME! We can stay intimately connected & you can read my journal also as the CEO of this forum community! You can join at: www.tinyurl.com/ilovemyjournal I am beyond excited at what this is going to help you embody! Expect courses, auditorium talks, & growth bundles, inner work challenges, and arrays of hypnosis sessions also to keep growing at www.LoveYourselfMadly.love & within the community only found INSIDE! Love, Your hypnosis genie 🧞‍♀️ …! Alta ❤️

Hello! We’re back radiant beings! In today’s episode, I share insights I had in session with one of my loving clients that touch on why we as women who once operated from a masculine wound in business can often resent the feminine flow as an entrepreneur. Many of us can relate to feeling out of sorts when structure in biz isn’t followed causing this exasperated feeling of needing to hustle & grind. I lightly touch on the subtle differences that shift when we heal those wounds as entrepreneurs and how it can impact creativity, and how to tune in to the feminine gift of what that can feel like as a business owner. I genuinely love pouring into you & thank you in advance for your reviews on iTunes! Feel free to chime into the dialogue. Your energy & love is supported. ❤️Please share this episode & reach out to schedule your free 20 min phone consult. [email protected] or find me @loveyourselfmadly or @altafocus on instagram! Www.LoveYourselfMadly.love

Divine soul! Hello, again! In today’s episode, I invite you to embark on an inquiry into our thoughts, our attachments, and our perceptions of enlightenment through the whispers of the monkey mind. A juicy introspective self inquiry! If you can listen to this episode on a nature walk, beach walk or hike, it will absolutely help you amplify into your state of observation so a deeper state of connection to your center flows through you into your essence of “being-ness”. Let’s untangle the webs of ego deception within ourselves together. If this episode helps you, resonates with you or inspires you, please tag me on social media, leave a review on iTunes or give me a shoutout on instagram at @altafocus or @loveyourselfmadly . To book a free 20 min phone consult, please extend your heart out to [email protected] . Find me & my instantly downloadable hypnosis store at www.LoveYourselfMadly.love

Hello Soul Family! So good to be back! In today’s episode, I am back to pour love into your wounds, and illuminate into how you can gently observe any jealousy you have ever experienced to be an instruction point as to the unhealed aspects of the spirit, and where inspired action may be inviting you to reclaim a new internal narrative. I also go into the 5 levels of attachment by Don Miguel Ruiz, a book I love! Thank you for allowing me to share all of these episodes unedited, raw, and pure from my heart to yours! Please feel free to share, tag me, leave me a love review, and share what hit home! Your words mean the world! Let’s keep up the growth together. You can reach me for a free 20 min phone consult at: [email protected] or visit my site at: www.loveyourselfmadly.love , reach me on socials @altafocus @loveyourselfmadly , and connect! Blessings & Light, Alta ❤️

Hello Soul Family! In today’s episode, I want to guide you into recognizing your partner’s true intentions & subconscious blueprints in dating. There are crucial lessons in truly allowing authenticity in giving love the time to unfold with patience in dating that is so beautiful while also necessary for long term friendship & growth that has identifiable steps! Today, let’s dive into 8 steps/signs and ways of thinking that will help you liberate yourself from going down the path of what isn’t aligned for you & allowing yourself to enjoy your experience of dating, getting to know someone authentically without imposing expectations and letting love blossom. Let’s utilize the mirror of our subconscious soul and our blueprints to guide us, yet keep our hearts open! If you are ready to dive deeper, please reach out for a free 20 min phone consult at [email protected] and or download your free 35 min stress and anxiety relief hypnosis session, along with tons of other healing sessions at www.loveyourselfmadly.love Thank you for sharing this episode & for tagging me on social media, as well as your loving reviews! Your hypnosis genie loves you, Alta Lainez.

Welcome back, Soul Fam! In today’s podcast episode, I dive into the 4 stages of spiritual awakening and how each of these stages has different levels of transcending the ego all while giving insight into the mindset of each level of consciousness. As our collective continues to wake up and ascend its crucial to know that in each stage there are dynamics to the emotional presence that happen which will help you to utilize this knowingness as a the path and or as as a guide in your life map. It’s my intention to give you added tools so you can directionally instruct yourself on your spiritual journey, and or what next steps may be in formulation for your unfolding in your soulful experience. Thank you for sharing this episode, for your loving feedback, and for tagging me when you listen! It’s my greatest joy to serve. You can reach out for free 20 min phone consultations on Hypnotherapy Spiritual Healing Deep Dive coaching programs at: [email protected] Namaste, Love, Alta ❤️🕊🧞‍♀️

Welcome, soul family! Good to be sharing with you. In today’s episode, I guide you into the concept of re-structuring how we perceive our wounds, our pain, our suffering and giving our suffering an honoring process to sit through it. I touch upon the illumination process that comes from our wounds and how they can be linked to 8 worldly dharmas in which create our internal suffering based on Buddhist theories. In today’s series, I help you gain a deep introspective way of looking at your meditation cushion as the way to unpack your heartache, heartbreak, loss, loneliness, restlessness and the various ways loneliness show up to instruct us. My intention in today’s session is to give your ego the dialogue of a spiritual perspective of one of love and compassion that it needs to comprehend the unfathomable life circumstances & catastrophic events that you may be experiencing. I invite you to give permission to your suffering as you move through the cycles of death and rebirth. May you feel invited to sit with the raw discomfort & know you are not alone, though in solidarity may your meditation cushion free you. Healing is a process and your wound is your soul’s teacher. Please feel free to share, tag me, comment, and shine love this way. I invite you also to explore my Hypnotherapy deep dive intensive spiritual programs and schedule a free 20 min phone consult. You can reach me at [email protected] and www.loveyourselfmadly.love as well as download your free 35 min stress and anxiety-relief Hypnosis session and find a full store to help you heal subconsciously and spiritually, along with more freebies. Thank you for listening, and enjoy! 💕🕊🧞‍♀️Love, ALTA

In today’s episode, I am so happy to talk about the gifts you carry as a spiritual being, and how you can transmute your obstacles and challenges into systems, modules, courses, and a business that can serve humanity and pay you all simultaneously! I give you some practical as well as spiritual and guide you into exploring what your soul mate client may be thinking in this moment that you and only you could provide in the way you do! I’m grateful for you listening and invite you to share this episode, tag me, and join me at www.loveyourselfmadly.love and also reach out for a free 20 min consult at [email protected] ! Don’t forget you can download a free 35 min stress & anxiety relief hypnosis session on my website link! Enjoy some great sleep tonight. Love and Light, Alta ❤️