I’ve been listening to Love with Integrity, and it’s been a game-changer for anyone looking to become more vulnerable in their relationships. Silvy offers such practical tools and scripts that really help you navigate tough conversations with honesty and compassion. Whether you’re struggling with communication or just looking to deepen your connection with a partner, this podcast provides actionable advice that you can apply immediately. Highly recommend for anyone who wants to approach love with more integrity and openness!

Can you please make an episode on how to stop breaking up in a relationship when you are faced with conflict and over flooded with emotions. Thank you so much!!!

Where are you? Are you ok? Still doing podcast show? I love your podcast & miss it!! -

New subscriber here! Im a late bloomer when it comes to relationship. Im 24 yrs old almost 25 and i was wondering if you could give advice if that makes sense. Never had a boyfriend, first kiss etc. I mainly think it’s because i don’t have a lot of confidence and just think of the thought of intimacy and it scares me. I often think if it’s normal.

I love this information!!! Especially for 20-30 year olds, finding longevity is so vital. How can we go deeper in our relationships in such a surface level world?? It’s information like this. Understanding, and getting to those topics and issues that will bring people closer together and reveal more of each others beauty. More please!

Hi Silvy! I love this podcast and I’ve found that the topics on setting boundaries and healing from codependency were especially helpful. Would you please be able to do a podcast on alcoholic relationships, how they affect us, and how we can heal from them. I know al-anon is a great resource but I was hoping you could do a deeper dive into the psychology of these types of addict-enabler relationships.

I’ve been following Silvy’s work for years. She has transformed my life and having this platform so easily accessible makes self-care & growth possible for the every day practice. I highly recommend listening and checking this out! Especially that episode all about shame... wow 😍

What a great podcast. So glad I found you!!! I enjoy listening to all your podcasts. You have been so helpful and inspiring. Continue doing the great work and sharing your knowledge.

Silvy never fails to inspire me to dig deeper into my own psyche and personal growth. I am such a HUGE fan of hers and deeply grateful for and appreciative of her willingness to be so transparent and courageous! She is my go-to for relational and personal inspiration! So much love and respect for her!!!!

Silvy never fails to inspire me to dig deeper into my own psyche and personal growth. I am such a HUGE fan of hers and deeply grateful for and appreciative of her willingness to be so transparent and courageous! So much love and respect for her!!!!

As an avoidant attachment style and a passive I have learned a lot and I know better next time I get emotionally flooded I think I’ll handle it better

Really love your podcast, I resonate with your personality a lot so I have a feeling you will be able to figure out the answer to my current dilemma with boundaries. I remember when my, now fiancé, and I got together 3 years ago I was really good at setting boundaries in the beginning. And then somewhere along the line in the last 2 1/2 years I managed to knock down almost all of those boundaries. Mainly because I love him and we started out in a really tough money situation. I think that caused us to depend on each other deeply for emotional comfort while going through such a stressful time financially. So, I’d really love to hear you talk more about methods for maintaining boundaries in a long-term relationship. Especially, how to maintain boundaries while keeping your partners emotional needs in mind. Thank you for doing what you do!

I love your podcast and would love to hear more about boundaries.

I follow her on Instagram and so happy she has a podcast. I love her style and messages for us to help us to be better in relationships. I also like the fact I can listen to these on my lunch hour. Thank you ✨

Everything about Silvy from how she is on IG to her emails and podcasts, is absolutely brilliant and honest in the most genuine way. You can see that she lives how she teaches and that she has experienced most of these things. She does not pretend to know everything but instead gives full insight into what she does know and teaches to the best of her ability with all that she has studied and has learned from her experience in helping others. Do not miss out in the pure gold this woman is handing out in knowledge on the daily. 🙏🏽

I appreciate this podcast very much as it has opened my eyes up to a lot of new ways to think – and therefore, new ways to live

I’ve been listening for a few months on what Silvy has been sharing about boundaries, attachment styles, and everything else related to relationships. In that period of time, I have been SO much more aware in my relationship with my significant other and have improved my communication skills. The way Silvy presents boundaries, attachment styles, and communication skills has really changed my perspective and I am so grateful. I am making improvements in my life that I didn’t know were possible before. I am so grateful. Thank you Silvy for your all your work!🙏🏻

I’ve never heard anyone break down challenging relationship questions so brilliantly ... and her voice is so mesmerizing to listen to!

Silvy is an incredible coach, therapist & an inspiration to all of us! She has helped guide & teach us practical tools to better navigate daily obstacles. She’s 100% committed to her practice & her community in a way you feel very supported! Also having a multicultural background helps broaden her approach in a way that’s very helpful to understand for immigrants & people of multi-racial background. I’m grateful for the work she does in the world ❤️

Ever since first finding Silvy on Instagram, I have been blown away by the depth of her practice in guiding men and women towards healthier habits and boundaries within relationships. This podcast is no different and, in fact, is especially helpful for tackling and revisiting particular concepts and topics. So grateful for your endless kindness and guidance, Silvy!

Silvy is absolutely amazing at what she does!!! Such pure and positive energy. She is so kind and nonjudgmental. You will absolutely LOVE her work. Must listen!!!

Silvy has a true gift for imparting her vast knowledge in a tangible way. She relates complex theory into real world applications. And all with an authentically heart centred presence. This podcast and her Instagram are more than worth your time!