In this episode I walk you through exactly what my coaching sessions focus on (and what they don’t). I also help you better understand the difference between therapy and coaching and share the specific kinds of goals I support my clients with during sessions.

If you’re interested in potentially working with me, you can book a free 30-minute consultation with me here: https://silvykhoucasian.com/workwithsilvy/

If you have any questions about coaching, please feel to email me at [email protected]