Show notes
As an Ayurvedic Practitioner, I like to share health knowledge that can benefit everyone. It's a simple thing to do to adopt a glass of pure warm lemon water before you ingest anything else in the morning. Listen in to hear all of the benefits that this daily practice can provide you. I can be reached through the contact forms on either HeidiDellaire.com or LoveWideOpen.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/messageSupport this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support