Love Valley
Love Valley
Ally Mia Mo'Unga
A valley full of love--On this podcast, we interview happy people about what enlightens them. Tune in for discussions about wellness: mindset shifts, nutrition, love stories, healthy communication, kombucha, yoga, spiritual awakenings, meditation. Can't wait :-) Love you, Love Ally
41. Chit chat: Becoming a functioning human again, setting goals, connecting w/ friends pp
How about a casual conversation? This is what I'm going through. These are my struggles, goals, and blessings as of late spliced with recurrent baby noises. Writing Instagram @⁠⁠iminastory⁠⁠ Personal Instagram ⁠⁠@⁠⁠allywellbeing⁠⁠⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@⁠⁠_bigasks_⁠⁠⁠⁠
Dec 13, 2023
1 hr 1 min
Ep. 40 Pregnancy/postpartum body image
Pregnancy is like second puberty between the discomfort, growing boobs, and stretch marks. This episode explains my thoughts about my changing body and how I find beauty in this new skin. LINKS * Move Your DNA Podcast or search "Move Your DNA" in your podcast app. * Medicine Stories interview with Katy Bowman * Photos of Pregnant & Postpartum Body Writing Instagram @⁠iminastory⁠ Personal Instagram ⁠⁠@⁠allywellbeing⁠⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@⁠_bigasks_⁠⁠⁠
Dec 4, 2023
1 hr 4 min
Ep. 39 Postpartum struggles, tips, and everything I'd do diffferently
This episode details how I'd set boundaries with visitors, limit my research urge, enforce Tristan as my protector, keep junk to a minimum, and take better care of myself if I could do it all over again. Writing Instagram @⁠iminastory⁠ Personal Instagram ⁠⁠@⁠allywellbeing⁠⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@⁠_bigasks_⁠⁠⁠
Nov 30, 2023
1 hr 15 min
Lavender's birth story (Season 5 Premiere)
Ep. 38 This one goes out to Lavender Girl. Baby girl, I hope you listen to this one day and imagine your dad and I driving to the hospital after a round of disc golf, sipping banana milk from Gossner's, and watching the fireworks from our room. Writing Instagram @iminastory Personal Instagram ⁠⁠@⁠allywellbeing⁠⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@_bigasks_⁠⁠
Nov 30, 2023
1 hr 3 min
Ep. 37 How to manifest a dream home & why you should love where you live
If you listened to last week's episode, you know Tristan and I moved into our first home. It fell into our laps like magic, but not from a lack of effort on our part. This episode is about how we attracted this opportunity through manifestation and why it's so important to love where you live. Personal Instagram ⁠⁠@allywellbeing⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@_bigasks_⁠⁠
Jun 12, 2023
1 hr 3 min
Ep. 36 Your June tarot reading & my big surprise/dream come true!
Hello and welcome to the first monthly tarot reading. Go ahead and begin listening for instructions on how to do this, then come back to these show notes, because you'll be using them quite a lot. P.S. Stay tuned for a story about a recent manifestation come true! TIME STAMPS Cups: Seashell 10:20 Wave 17:25 Angelfish 21:15 Wands: Campfire 24:44 Wick 29:28 Ember 31:52 Swords: Bird 34:51 Breeze 38:46 Kite 41:28 Pentacles: Wood 43:38 Leaf 46:39 Stone 49:31 Surprise/the rest of this episode! 52:28 Personal Instagram ⁠⁠@allywellbeing⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@_bigasks_⁠⁠
Jun 6, 2023
1 hr 13 min
Ep. 35 @_bigasks_ The magic of tarot, palm reading, and intuition + a love story about physical & emotional intimacy
Here's a little tale of true love, tracking back to the summer I started this podcast and met my husband. And a more organized collection of thoughts on modern magic and how this whole mystic market works. I named my tarot/palmistry buzz "Big Asks" because I thought it sounded funny, and it captured the essence of what I deem tarot and palmistry to be: tools that help us find answers to life's big questions--Big Asks and Big Answers! These are some observations on the lovely magicks we witness each and every day--big and small alike. Personal Instagram ⁠⁠@allywellbeing⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@_bigasks_⁠⁠
May 31, 2023
1 hr 17 min
Ep. 34 Balancing connection to others w/ connection to self, current manifestations, and leaving the nest
Hello there :-) This week's little chit chat keeps it casual with some talk on morning routine, kombucha brewing, a recap of Saturday's Pour Overs with Purpose fundraiser, and some dreams I'm calling in right now. Yesterday I had a big breakdown; I desire more independence, more space for myself, but I'm simultaneously craving connection. Play to hear how that works out--I'm still waiting to see! Personal Instagram ⁠⁠@allywellbeing⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@_bigasks_⁠⁠
May 22, 2023
1 hr 7 min
*BONUS* Wellness Check #1 (practices that bring me peace and joy these days)
This episode is different from our usual chatty-Cathy kind of session, because it's a big, old list. If you need a little pep talk or some easy ways to upgrade your everyday life, that's what we're here for today. Personal Instagram ⁠⁠@allywellbeing⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@_bigasks_⁠⁠
May 17, 2023
38 min
Ep. 33 Healing naturally through an animal-based diet and living outside of the norm even when it's controversial
I thought I was a recovered people-pleaser, but it turned out I still denied my own truth to keep the peace of the people around me. This episode comes from a recovering people-pleaser who accepts and stands by her values even when it makes waves. As I've incorporated protocols for non-toxic living and this animal-based diet, I've come to terms with my personal responsibility to trust my intuition and remain loyal to myself above all else. Personal Instagram ⁠⁠@allywellbeing⁠⁠ Tarot/Palm Reading inquiries through Instagram ⁠⁠@_bigasks_⁠⁠
May 15, 2023
1 hr 28 min
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