Meditation starts at 13.10 🧘‍♀️ Do you struggle meditating? Meditation is the process of getting comfortable with our mind & our thoughts. Once you have surpassed that, you can start to bring your awareness to your body. This is the scary part for most people. Your body holds pain and trauma - past life & generational - and it can be scary to tap into that space.  In this episode I explain why we struggle and how to overcome it, plus there's a short 12 minute meditation to help bring your awareness into your body and out of your mind. If you're feeling anxious, give this meditation a try. Interested in learning more about the mind and body connection? In my mentorships I cover off this topic and so much more. More details here Register for the connecting to your spirit guides masterclass or catch the replay here ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass

Two Libras & manifesting generators sit down to discuss life before spirituality. How we went from anxious & stressed to abundant & thriving all thanks to our mind, body & soul connection. We discuss the rising of the divine feminine as women are learning how to step back into their power after generations of being subdued. And how the 'normal' way of doing things won't last for much longer. Missy is a manifesting queen and she shares her daily manifestation practice as a specific manifestor. She shares how your limiting beliefs are what is preventing you from achieving your manifestations & how shadow work is crucial too. Connect with Missy Join the free masterclass to learn how to connect with your spirit guides here Want to work with me in 2022? Join Ascension Mastery, my signature mentorship designed to take you from lost to thriving in your spiritual nature. Find out more here ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass

The end is nigh!! Jokes aside on December 21st 2020 we experienced the beginning of a major astrological cycle. We've entered The Age of Aquarius, a 2000 year cycle that will see our entire civilisation shift. There's so much to unpack in the episode because even within these 2000 year cycles their are smaller cycles that need to be considered. While we may have just finished The Age of Pisces, a 2000 year cycle that started around the time Jesus was born, we also just finished a shorter 400 year cycle in Capricorn - that saw the creation of our society as we know it. I share how I understand and perceive these shifts we are experiencing on a collective level and share insights to hopefully help you ease into these new paradigm. Our society is changing whether we like it or not, how will you respond to it? From a place of fear? Or love? Want to join the Ascension Mastery girl gang? Navigate through the ups and downs of this incredible time in human history with my help & supported by other like-minded women. We start January 31st, more details here. ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass

Tanita & I share our stories and journey into embracing our intuitive & psychic gifts. We both experienced a connection with spirit from a young age but shut it out due to fear. But now we teach others to embrace every aspect of themselves and be comfortable with all of you. Shutting yourself off from these gifts is actually shutting you off from your body and feeling every aspect of yourself. We want you to feel safe embody all of you so we share our experiences of opening ourselves up in this space. Tanita is an Akashic Record reader and shares what the Akashic records are and her journey to finding this beautiful modality. Connect with Tanita Find out more about Ascension Mastery here  ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass

I've stayed away from the topic of manifestation because I think it's an over saturated market, but I think it's time we got really clear about something... Manifestation isn't just about trying to manifest your dream job, relationship or a fat bank account. 'Manifestation' is one of the basic rules of this universe. YOUR THOUGHTS CREATE YOUR REALITY, you are literally manifesting the reality you are in. We get so bogged down in how do we manifest our hearts desire and you forget that you're creating everything you are seeing and experiencing in every moment. When you can truly understand and embody that, you start to see how your thoughts, emotions and actions thus far have created your reality. Therefore if you're not happy with something, it's not about writing a list of what you want, it's about changing your thoughts, emotions & actions so they align with the life you desire. If you want to learn more about your human design chart I'll be opening up spaces but only to those on my email list. Download one of my free ebooks or access a past masterclass to get on the list. Find them here If you're ready to change your reality, to rediscover your true self in her infinite power and embody that bad b*tch then you need to join Ascension Mastery, my 6 month mentorship starting in January 2022. Full details here ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass

Em has a love for Ayurveda & Medical Astrology and she shares her experience healing a debilitating disease using and understanding these modalities. We discuss Em's journey from a young, sick and stressed out high school dropout to a thriving, healthy business woman. All because she started to honour and understand her health blueprint. If you want to connect with Em, find her on insta here Want to learn more about my 2022 mentorship ASCENSION MASTERY? Full details here ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass

Raising your vibration is a hot topic and for good reason. The easiest way to live a happier, healthier & more aligned life is to be at a higher vibration. Being high vibe means raising your vibrational frequency so you're operating more from a space of love then fear. I've broken down some easy ways you can raise your vibration every day into three different categories. If you can choose one from each area every day you will notice a different in no time!  Book a 2022 reading in More info on my readings ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass

Steph and I get comfortable with the concept of being a modern day witch. We share our stories around getting comfortable calling ourselves a Witch and what it was like realising we were killed for our Witchy nature in past lives. We also spoke about Astrology & Tarot two of our favourite topics as a modern day witch. TOPICS: What does life as a 21st century witch look like? What are the daily, weekly and monthly practices of a modern day witch? Covens vs being intuitive with your practices Steph introduction to Astrology Understanding your Astrology chart for day-to-day life Using Tarot Is Tarot dark magic? Intuitively building your practices Spirituality, Source, God & witchcraft Connect with Steph on Instagram TAROT FOR BEGINNERS SELF PACED COURSE ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass

The major retrograde period is over for 2021, how did you handle it? In the middle of October Mercury, Saturn, Jupiter & Pluto all came out of retrograde and I know for me and others I've spoken to it felt like the universe finally let go of us so we could be propelled forward. AND FAST. Retrograde periods are for deep reflection. It invites us to slow down and look back at our lives. Did you do that during April to October? I share my personal journey through this period and how it perfectly flowed into November and another spiritual awakening for me. This is a chance for you to be prepared for the next major retrograde period so you can use the time wisely. Want to book in a 2022 year ahead reading? Spaces are limited so book in here ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass

There comes a point when meditating that things start to get a little uncomfortable. Your body starts to become agitated and that voice in the back of your head says it's time to give up. It's at that point that you need to buckle down, hold and tight and go deeper than you ever have before. Meditation is about the mind/body connection. When things get tough it's become you are close to a break through. In this episode I explain the importance around breaking past this barrier so you can strengthen your mind/body connection. Interested in joining my 6 week tarot course? Find out more here. ------------------------------------------------------------------------------- To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to inspiredbykass.com.au To join my free facebook community go to Inspired By Kass Follow me on social media Instagram: Inspired By Kass Facebook: Inspired By Kass