What happens when insecurity gets behind the wheel of your relationships? On Week 7 of Soul Therapy, Dr. Dee unpacks the REAL Communication Framework — a four-part approach to having honest, healing conversations even when you're still in process.

REAL stands for: Respectful, Empathetic, Assertive, and Listen. When you do all four, you can reach a breakthrough even in your most difficult relationships.

Dr. Dee shares a personal story from her own divorce season — and the conversation that changed everything — to show what REAL communication looks like in real life.

📖 Want to go deeper? Grab your copy of Soul Therapy Work: Healing Deep Wounds Through God's Power at drdeehester.com

Fear may visit. But it cannot stay where the peace of God rests.