1. identifying the cracks in the marriage 2. how to prevent severe damage to your marriage 3. how to heal a broken heart / mend a marriage 4. destroying the old foundation and building a new one for a stronger marriage 5. how to move forward once healing / healed --- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support

HEALING THE WOMAN AND IDENTIFYING TOXIC TRAITS IN ONES LIFE --- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support

1. identifying the toxic masculinity / machismo in Manny 2. healing those parts / how he healed them  3. overcoming / managing the old man to become the new and better man 4. images of manhood and fatherhood that formed Manny / us 5. healing the boy in the man / healing the man --- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support

EPISODE 1: THE COLONIC AND ME - HEALING THE INDIVIDUAL 1. how we identified the toxic people in our lives 2. what we did to remove the toxic people 3. identifying our own toxicity --- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support

This is our final episode of season 1! Wow!!! 2 days before Christmas and you're listening to us share with you how we desire to build and design our future, blended family and more! Email us at [email protected] with ideas or comments for future shows or feedback. Follow us on the gram, @loveledesmapodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support

EPISODE 3: 11 DAYS. 40 YEARS 1. all about Nichole: a. who she is b. her path in life c. choices both good and bad d. lessons learned both good and bad e. past relationships f. overcoming hurdles g. how and why she is who she is today --- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support

Episode 3 of our podcast airs in just 3 days!!! 11 Days 40 Years will be available for your listening pleasure on November 23rd at 8PM! --- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support

EPISODE 2: THE RE-EDUCATION OF MANNY 1. all about Manny: a. who he is b. his path in life c. choices both good and bad d. lessons learned both good and bad e. past relationships f. overcoming hurdles g. how and why he is who he is today h. fatherhood --- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support

Its our first podcast!!!! EVURRRRR!!! Listen to us talk about who we are and what we like to do, as well as our hopes for this podcast.   Its not perfect, some points have distortion and we're sniffing a lot (sleepless nights with a newborn can do that to you)  but man oh man if you can get past that, you'll find your way to our love for each other. Please enjoy our 2 part 1 hour show. --- Support this podcast: https://podcasters.spotify.com/pod/show/loveledesma/support