What to change things up in your relationship? Don't know where to start? These 3 actions anyone can do and begin to see their relationship change. 

In your relationship you may have to make some decisions that don't feel good. How do you know if they are the "right" decision or the "wrong" one? Do you base your good and bad decisions based on how you feel or the intention you have for your life and relationship. Learn what to do when decisions don't feel good and how to decide anyway. 

Do you ever feel like your emotions are endless torrent? Maybe that you are going to really lose control and not be able control what you say or do next? You emotions are powerful. But, they are not uncontrollable. Learn how to manage all consuming emotions and what you can do to bring yourself through them and to peace that much faster without destroying your relationship.

What does it take to keep showing up to get the relationship transformation you are wanting? Doing a 180 in your relationship is always possible, but you need the right feelings and actions to get it done. Learn in this episode what is required for the deep relationship work.

Being able to change can feel like a mystery. It can feel like if you try hard enough it maybe will happen. But, really it is magic when it happen. There is a process to follow to creating deep transformational change in yourself and your relationship. In this podcast learn the steps. 

Deeply transforming requires safety. This number 1 requirement is often missed and underestimated. When it isn't purposefully created it stops growth, understanding, and ability to move forward in your relationship. Learn more about safety with this episode. What it really is. How to create it. And what creating it gives you. 

Are you ready for things to change, like really change this time? Not kinda sort change and be back to the same old sh*t later. But, change for good. Change the relationship into one that you are so happy you are in. In this episode we start a new mini series on doing the work to have deep transformational change in your relationship. Start here to discover where you start. Check out the show notes here.

So, you think that this big decision takes time to figure out. We are talking about the future of your relationship, so it must need time and space in order to get to the right decision. But, what if it didn't take a lot of time? What if you could get your decision quickly. Learn in this podcast how decisions are made and if you want to take more time to decide. Decide if you want to stay or go, finally know. 

Are you feeling disconnected in your relationship? Are you tired of not really feeling understood or knowing what is going on in your person's head or heart? This podcast is for you. Learn how to bridge the gap and create connection easily. 

You have made your decision on your relationship. You are in it, committed! Ready for things to get back on track. But, your partner isn't. They aren't sure if this is where they want to be. So, you now are waiting for them to decide. This podcast is to help you use that time in a way that supports your desire.