A mental dump of a depressive mind during chaotic times. Listen in as host, Simply Sharon, processes current experiences through a lens of a diagnosed depressive mind to find a balance between compassion and wellness.

A basic explanation of what truama is, how it can effect us and our brain and possible long term effects.

Understanding truama, truama on the brain and long term effects.

A mental dump from a depressive mind during chaotic times. Listen in as host, Simply Sharon, processes current experiences through a lens of a diagnosed depressive mind to find a balance between compassion and wellness.