Jack and Heather Wolfson couldn't have been raised more differently. Jack, a board-certified cardiologist, was brought up on the conventional understanding of pharmaceuticals and surgery. It wasn't until he met Heather, a licensed chiropractor, that he began to understand the power of natural and holistic medicine. Together they have grown as a couple and as doctors, and are here today to open your eyes to the possibility of holistic practices.  Creating a healthier lifestyle is very simple with natural remedies and tenants. If you are looking to feel better immediately and in the long term, this episode is filled with tips to help you make your personal environment as healthy as it can be. Now is the time for the health revolution that you can take into your own hands, and thanks to doctors like Doctor Jack and Doctor Heather, this new way of thinking is becoming a reality.  Jack and Heather believe that the foundation of everyone's healthcare should be chiropractic care, responsible paleo, and living ancestrally to achieve optimal health. Their goal is to improve your quality of life while arming you with the knowledge necessary to raise healthy and successful children. It is time to wake up to the lies and corruption that is prominent in conventional medicine and start to question your healthcare so that you can protect you and your family's health.  Are you ready to take charge of your own health and embrace the ability to act preventatively with holistic medicine? Share how you are using your body as a tool to regain your health in the comments on the episode page.    In This Episode Why pharmaceuticals are not the answer when it comes to cardiovascular health The two most important factors and causes when it comes to heart disease How to embrace responsible and conscious paleo to help you feel healthier overall  Things you can do without a fancy gym membership to live ancestrally Red flags to look out for when it comes to conventional medicine bandaids    Quotes "I realized that I was being raised differently than the majority of the world, but I knew that it was normal and the right way to be raised… and I never got tired of it and I had this burning desire to follow in those footsteps and help other children grow up the way I did." (5:01) - Heather "We just don't get that there is a reason that we develop a disease. And it's not because we lack pharmaceuticals or we lack a stint or we lack a surgery, there is a reason for it. And those of us who have awakened to the fact that there is a reason for it are really going to be changing what is going on in the world." (10:12) - Jack "I learned a lot through our transition together. I think we grew together as a couple and became even healthier and stronger from what we have studied together." (25:54) - Heather "Whatever you bring into your house, is it natural or not? Is it harmful? Leave it out of the house! Don't bring it in, that's how we are going to change the world.' (31:54) - Jack "This isn't the 1970's for example. This isn't walk into your doctor's office, tell them the problem, the doctor writes the prescription, the patient doesn't ask questions and goes on their way. This is the 21st century, this is the information age, this is the internet, this is books, this is doctors like Doctor Heather and I, where people can get this information. They can find out the truth, and they can start to make a difference." (41:41) - Jack "You know you are in the right office when you walk out with nutritional supplements, with the right foods, and you are armed with the education on how to heal your children." (48:22) - Heather "Cardiologists make a lot of money. And I walked away from all of that to do the right thing, I walked away from all of that to make a difference. And I did it because I fundamentally wanted to be able to look my children in the eye and say 'I did the right thing. I didn't do it for the money, I did it for you kids, I did it for the children of the world, to make this difference and take a stand'." (51:55) - Jack   Links Find Jack & Heather on their website Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

Dr. Ben Reebs is an award-winning naturopathic doctor, founder of Portland Clinic of Natural Medicine, and author of the new book, The Serpent & The Butterfly: The Seven Laws of Healing. Dr. Reebs specializes in resolving chronic disease with natural medicine and is here today to discuss the ways you can incorporate the seven laws of healing into your journey. Dr. Reebs considers himself merely a colleague of the vital force and wants to help you work with the laws of vitality rather than against them. The triangle of chronic disease; toxicity, deficiency, and vital force, all respond not only to your energy and environment but also your thoughts and feelings. Dr. Reebs believes that the law of intention is directly impacted by the law of vitality, and it is only by believing in our own innate ability to heal that we can truly begin to walk down that road.  Science is only now just proving many traditional treatments that our ancestors have used for centuries. By marrying the concepts of art and science, Dr. Reebs uses homeopathy to combine different therapies and plants so that his patients can strengthen their ability to heal through the vital force. By honoring, loving, and listening to yourself, Dr. Reebs is proof that true healing is possible.  Are you ready to apply the seven laws of healing to your journey? Share how you feel about the role of naturopathic medicine in resolving and preventing disease with us in the comments on the episode page.    In This Episode The importance of envisioning and believing in your ability to heal  Learn about the Seven Laws of Healing and how to apply them to your journey How to use pharmaceuticals in the right way to support vitality compensation Discover how homeopathic medicine works within the law of resonance  Why you may find your greatest gift in the place you have been wounded most   Quotes "The first law is the law of vitality. And it is really this idea of the vital force… this innate healing capacity, this idea that the body is always working to heal itself. It is always working for us to restore normal structure and function. It is actually innate programming in the very cells of our biology." (5:46) "It really begins with the intention to get well. With being open to the possibility that we can get well, and if we don't believe that we can get well, it is a lot more challenging." (9:41) "They all kind of prove that the law of resonance really is a real thing. And so certain therapies resonate with certain patients, certain medicines resonate with certain diseases, and I think that the #1 medicine would be homeopathic medicine because it really illustrates the law of resonance. Because we can use homeopathic medicines that resonate with a certain disease pattern." (23:13) "Plants can be used like drugs, and they produce primary effects and secondary effects." (27:50) "Where we have been hurt is actually where our strength lies, its where our journey begins. So we have to go in and find that pain." (35:30)   Links Dr. Ben Reebs Website The Serpent & The Butterfly by Dr. Ben Reebs   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

We are all living in a situation that has never before happened in our lifetime, which can come with its fair share of challenges. Dr. Kristen Race is a child psychologist, self-described brain geek, and mindfulness expert who is here today to help you understand the power of the mind and how it can help heal your body.  Dr. Race wants to help you focus on the positives of our situation so that you can navigate the challenges facing you and your family with ease. When you understand how to switch your mindset you can start to respond to situations mindfully instead of reacting spontaneously. By using the PBR method and focusing on the connection between neuroscience, mindfulness, and small changes that can make a big difference, Dr. Race is here to help you focus on the upside. Tips for parents with newborns, toddlers, and older children to help them stir their creativity, gain control and offset anxiety, ways that you can ease your depression and boost happiness and so much more are on the table today. Finding ways to laugh during Covid-19 you can help you manage your stress better and carry yourself through these difficult times. Looking for positivity in the time of Covid-19 is something that Dr. Race believes is a necessity, not a luxury, and she is here today to provide you with simple, actionable tips to help you address your hidden stressors and find clarity.  Are you ready to gain some knowledge on how your brain works, discover ways to boost your family's happiness, and start viewing all of the perspectives around Covid-19 with kindness? Share what your family has been doing to keep the positivity alive with us in the comments section of the episode page.    In This Episode Learn how mindfulness impacts your brain and strengthen key structures Simple ways to incorporate micro-mindfulness practices into your daily routine How to counteract your negativity bias by looking for the upside of Covid-19 The critical importance of non-negotiable self-care during quarantine and beyond  Why you need to encourage your kids to take ownership of their nutrition    Quotes "But for me its the same mindfulness practices and tools that I had been using to navigate my busy life as a female entrepreneur, are the same ones I am coming back to now, even more so as we try to navigate this tricky time." (6:04) "I think of mindfulness as both formal and informal practices, but short simple practices that can be easily incorporated into your morning routine. Things that you can do while on a walk with your dog, around the dinner table with your kids, things you can incorporate into your skincare routine, your commute. So I am a lot about micro-mindfulness practices that you can integrate into what you already do." (8:07) "It is not a luxury to be looking for the good right now, it is a necessity." (14:16) "That gives kids a sense of control, a sense of stability that helps offset the anxiety. And it helps us all get to a point where we can start to feel more in a routine and feel more productive in this new normal." (26:52) "Whether you are the person that is buying all the toilet paper because that makes you feel better, or whether you are the person that is in denial, or whether you are the person that wants to go back to work right now, or wherever, we are all coming from different places. And just to view all of those perspectives with kindness. We are all doing the best we can." (28:47)   Links Mindful Life Today Website Dr. Kristen Race Website Mindful Parenting by Dr. Kristen Race   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

In 2006, Michael Sandler had a near-fatal bicycle accident while attempting to set a world record to skate from LA to NYC in support of those with learning disabilities. Instead of giving in to the fear and pain of the incident, Michael immediately knew that this was a gift that would create a better life for himself and others. A professional speed skater, cyclist, and coach for athletes and those with learning disabilities, Michael is probably the only person to be meditating and coaching from the back of an ambulance.  While this may seem like an incredible story, it was only the beginning for Michael. Following years of more accidents, and more eternal optimism, Michael has overcome the hurdles in his life to come out the other side a stronger, healthier human with a deeply rooted belief system. By listening to the signs of nature and breathing in light and out love, Michael is a wealth of wisdom, patience with the Universe, and trust that everything will be okay.  Michael wants to encourage you to stop the mindset that you cannot change certain parts about yourself, and embrace your body and mind's ability to rewire. A big believer that everything happens for a reason, Michael is living proof of the power of resilience, motivation, and positivity. Michael believes that true enlightenment comes from when you are able to appreciate the downhill parts of life just as much as the uphill ones, and is here today to show you how to stop playing it safe and start learning in the uncomfortable.  Are you ready to discover the gift that is wrapped around your heart and use it to start living your best life possible? Share what you found most inspiring about Michael's story with us in the comments section on the episode page.    In This Episode Discover an incredible story of turning pain into life's greatest gift How to gain whole body nutrition by walking barefoot in the grass  Tips for embracing mindfulness and meditation when dealing with ADD Why we should all be like loaves of bread when it comes to expiry dates How to embrace enlightenment on both the downhill and uphill ride   Quotes "No tunnel, no white light, a complete switch flip. And a complete knowing that this is a gift… it was just a complete and total knowing that something really special is going to come out of it." (6:49) "You don't need to drive your car into a tree, so to speak, for these things to happen, if you are willing to listen." (10:18) "There was a moment of a 'you can just go into the silence and everything will be alright, or you are going to have to fight like hell to come back.'" (25:05) "People say you are as you are, 'I can't change that, that's just how I am'. I was the bouncing off the walls, fall out of your chair kid, who was the poster child for ADD and Ritalin and you name it. I was the proverbial squirrel on crack. And that has rewired. And not from the falls, that has rewired from the work that I have done." (30:53) "Things shifter after accident number one, to much more of 'I want to help others'. It took on a whole new level or meaning after the second one." (37:04) "The answer was, we had to go with what made our heart sing. And that's to help other people to kind of wake up or shift or make that change, so that whether you have got today, tomorrow, a decade or more, that you live your greatest life possible."  (38:38)   Links Inspire Nation Show Website   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

The importance of social connections when it comes to our health and wellbeing is something that many health professionals are starting to take seriously. Studies show that loneliness can be detrimental to our health in many ways, and our relationships can affect both our emotional and physical wellbeing.  Hope Kelaher is a relational and systematic therapist based in NYC and the author of the new book, Here To Make Friends: How To Make Friends As An Adult. Hope is passionate about helping those struggling with anxiety or depression find healing connections among family, friends and those you may not have even met yet. Making friends as an adult can have its challenges, and today Hope is here to explain everything from the three main domains of friendship to the differences between making friends as a child versus as an adult or as a man versus a woman and provide tips so that you can be more vulnerable in your relationships. Putting yourself out there to make a new friend is an act of bravery and courage, but it can lead to some amazing results. By engaging with others, examining your own strengths and weaknesses as a friend and implementing Hope's tips for creating new connections while avoiding toxic relationships, you can create more engaging relationships for yourself and others. Whether you are an introvert looking for tips on how to make new friends, are currently in a relationship that is in need of conflict resolution tactics, or just want to become a better friend yourself, Hope provides a language to a topic that many struggle with silently.  Everyone longs for love and connection, are you ready to take it into your own hands and create the relationships that you desire in your life? Share how you make, or struggle to make, friends as an adult with us in the comments section of the episode page.   In This Episode Learn about the three domains of friendship and how they can change over time Explore relationship patterns of millennials and the role of social media in connection Tools to assess whether your relationship can be saved or if it is time to stand down How to engage with others and take your current and new relationships to the next level The importance of understanding the difference between loneliness and being alone   Quotes "We often think of emotional intimacy in intimate partner relationships, I actually think it applies to friendships too. Those are the friends that you can go deep with, they know your fears, your hopes, and your dreams." (17:28) "Sometimes when we think of friendship we think of that person, but I also think it is really important to take the time to reflect on ourselves as friends as well. How are we showing up for people, how are we doing on those domains? Because there is this mutuality and reciprocity." (18:57)"Vulnerability has to be seen as a strength. And the more parents can teach their male children to be vulnerable, the better off they will be." (27:12) "I think that's the beauty of life, things are always evolving and changing and the more positivity you can put out there, the Universe will give it back to you." (34:58) "All relationships that we engage in really help us figure out who we are and who we are to the outside world." (37:35)   Links Here To Make Friends: How To Make Friends As An Adult by Hope Kelaher Hope Kelaher Therapy Website Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Your naturopathic doctor should play the same consulting role in your household as your accountant or lawyer. While naturopathic medicine is not a quick fix, it can help guide you during moments of insecurity or ambiguity during your journey as a parent and partner. Amy Rothenberg, N.D, works with individuals and families to support good health and harmony throughout everyone's unique family structure. Amy helps parents navigate the vast amount of information that is currently out there to figure out how to be in control of your house, kids, and life.  If taking your children to the grocery store is a daunting task because of fear of an outburst, if your child only eats hot dogs and macaroni, or if you are struggling to get your kids involved in the decision making processes of your household, Amy is here to help. Amy lives by example and is proof of the power of intentionally designing your life and the power of true connection with your children.  There are so many tools in the tool kit of naturopathic medicine and homeopathy that can help create good and happy health for your children, and when you model how to get through hardships proactively and successfully, you are setting your family up for success.  How has homeopathy helped your child in overcoming their food sensitivities, attitude issues or other developmental challenges? Share your story with us in the comments on the episode page.    In This Episode The importance of logical consequences when it comes to disciplining your child How to embrace mealtime as a time of connection instead of stress or punishment Understanding the role of good role models when it comes to your child's predispositions Ways to become more optimistic despite your genetic tendencies and traumas Addressing and healing food sensitivity and improving the microbiome for your child   Quotes "The reason I had time to do those things, and write and think and do advocacy work really was because I was doing patient care 2-3 days a week, instead of 5 days a week." (3:53) "Children will take after what you do much more than what you say. Modeling the things that you value, I guess is what I would say is part of the secret sauce of parenting. And being consistent and being silly sometimes and admitting you are wrong and making mistakes and expressing your feelings and frustrations in healthy ways to model that for kids." (20:32) "The thing with discipline is that for a lot of parents, they just need a plan. If they have a plan, even if it doesn't work every single time, and you might have to adjust it, having a plan is so important." (31:09) "I always ask the parents to ask themselves 3 questions. When the last time your kid ate, when is the last time your kid slept, and when is the last time you gave your kid 10 minutes of undivided attention?" (39:09) "The first love is a mother's love, and all love arises from a mother's love. And love is the first medicine for everybody." (52:04)   Links NHC Med Website New England School of Homeopathy Website The A Cappella Singer Who Lost her Voice by Amy Rothenberg   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

When it comes to love, the majority of us simultaneously feel as though we are experts and have no idea what we are doing. Carrie Jenkins is a writer and philosophy professor who explores the philosophy behind love and the impact of socially constructed romantic love.  Love is a subjective experience, and it is only by combining the theories of love as biology, phenomenology, chemistry, and magic that we can begin to piece together the puzzle of this conscious experience. Instead of thinking of love as a winning or losing game, or something that you are failing at, Carrie argues that love is a deliberate act that anyone can be a part of. Instead of putting the fairytale of romantic love on a pedestal, Carrie works to open up the guidelines in which we treat love in all realms of our lives. By putting the same status on other relationships in our lives, not just that of romance, you can separate the connection between romance and attachment to find the version of love that best suits you right now.  Combining science and philosophy to find the answers to the questions not fully understandable to us yet, Carrie is shining a light on the power of love and why you should stop romanticizing romance. How has the social construct around love and romance impacted your relationship with yourself and others? Share with us in the comments on the episode page.    In This Episode Explore the social construct of romantic love and the status it holds in society Decipher the biological, chemical, social and magical aspects of love  How to take control of your emotional life and be intentional with your relationships Tips to dismiss the romanticized fairytale of love and find what works for you Evaluate the origins of the word romance and its social implications   Quotes "Were all in the same boat in this, nobody has a pact definition of love, and I am actually quite suspicious of people who say that they do." (4:22) "Just because there are hormones, it doesn't mean there isn't a conscious experience here. Someone living through the things. The real trick is not to try to choose between those, but to see how they could both be true at the same time. Then well really understand it." (10:41) "The problem with the romantic bit of romantic love is that we put that one kind of great life on a pedestal. And we said 'that's the really good life, and everything else is at best a kind of approximation, and if you don't measure up to the idea, maybe you did your best or you kind of failed'." (16:47) "At some point, we have to start asking the question, am I really doing something wrong? Or is the message wrong or just not right for me?" (19:43) "Reality never looks like the fairy story, never has and never will, and yet we all hold ourselves to that as an ideal." (25:02) "There are so many ways that the story can go, it's not fair on us that we only tell ourselves the one story, there are so many good stories." (35:03)   Links Carrie Jenkins Website Follow Carrie on Twitter What Love Is and What It Could Be by Carrie Jenkins   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Dr. Terry Wahls did what many doctors said was impossible, she healed herself from advance Multiple Sclerosis (MS). A clinical professor of medicine who preaches the importance of paleo principles and functional medicine, Dr. Wahls created The Wahls Protocol during her own health journey and has since become fully committed to sharing this information with others. We all know that diet and lifestyle impact our health, but Dr. Wahls is the epitome of hope and is here to change the way you think about disease and health. By implementing a therapeutic diet and lifestyle into your life, you can reverse the symptoms of your chronic illness and stop your autoimmune disease in its tracks.  Our health is directly related to our self-correcting biochemistry and physiology, and it is only by deepening your understanding of the role of nutrition that you can improve your body's ability to participate in the chemistry of life.  If you want to increase your nervous system and brain plasticity while using diet and lifestyle to treat autoimmune symptoms, Dr. Wahls has the information you need to succeed. Have you used therapeutic diet and lifestyle practices to slow or stop the progression of your chronic illness? Share your results with us in the comments on the episode page.  In This Episode How diet and lifestyle can impact symptoms in MS and other autoimmune diseases The single most powerful intervention you can use to lower any disease process Why you should be constructing your diet around your mitochondria Simple supplements to detox your diet and cleanse your body  Ways to minimize your prescription medications and eat organic on a budget   Quotes "That's when I understood that the conventional understanding of progressive MS is incomplete. That I was recovering, and who knew how much recovery might be possible?" (10:54) "Its the same disease whatever your autoimmune problem is. Its the same disease whatever your mental health and the neurologic problem is. It is incorrectly formed biochemistry, cellular physiology, often because we have been poising ourselves with these compounds that interfere with how our cells can do the chemistry of life." (17:33) "A recipe is merely a suggestion, its no big deal if you are missing the ingredients, it's just something to start with." (29:46) "I ended up having to make a decision. Was I going to spend more of my time teaching the rest of the world how to do this? Which meant I would have to leave the BA. So I did leave the BA so I can spend more time traveling the world and teaching the world how to use these concepts ." (32:43)   Links Dr. Terry Wahls Website The Wahls Protocol by Dr. Terry Wahls Cooking for Life by Dr. Terry Wahls The Wahls Protocol Seminar & Retreat   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Dr. Maya Shetreat has trained in the traditional medical realm and the homeopathic atmosphere of elder spiritual leaders in remote parts of the world. Throughout her research, Dr. Maya has discovered that the key to finding transformational healing is not in a prescription pad but instead found in the glorious beauty of nature. Embracing the Japanese practice of Shinrin-yoku, or Forest Bathing, Dr. Maya looks outside of conventional medicine to embrace the ways that nature can heal you. Learn how your urban environment is impacting your life expectancy, how to use nature to reconnect with your own innate ability to heal, and ways to rediscover your relationship with nature even while living a busy life in a city. Getting dirty, hugging trees without shame and connecting to the Earth's free-flowing electrons are Dr. Maya's tools of healing, and she shares all of her beautiful wisdom today. When you live in your heart and let it lead the way you can regain your ability to put yourself back together. If you feel out of touch with yourself, others or the world around you, using nature in simple and effective ways could be your answer for clarity. Are you ready to get back to nature and use your heart intelligence to reconnect to what is true inside of you? Share what you love most about being in nature with us in the comments on the episode page.   In This Episode Tips to connect to nature even when living in a concrete jungle Simple ways to be in nature and connect to your heart intelligence Regulating your nervous system and digestion by grounding yourself in nature What happens when you interrupt your connections with the rhythms of the Earth How to increase your life expectancy and chronic disease with natural changes   Quotes "The Universe has a way of reminding you what the most important things in the world are for you and why you are here and what your purpose is. And for me, it was really getting involved in herbalism and healing with plants." (4:47) "One of the real gifts nature offers is helping us connect to ourselves and to our own inner voice which is a critical part of not just our health and our happiness but also our ability to be in our purpose." (18:49) "We prioritize our time. And anyone can take a day every couple of weeks to rent a car, take a train, take a bus, whatever it is, and go somewhere beautiful." (21:59) "When we go into that heart intelligence, it helps us to really connect not just to ourselves, not just to the people around us, and not just to the natural world, but also to the spirit world, and that is one of our entryways in." (34:07)   Links The Dirt Cure by Dr. Maya Shetreat Dr. Maya Shetreat Website The Terrain Institute Website Follow Dr. Maya Shetreat on Facebook | Instagram   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Many of us know the hormonal birth control pill as a fix to common issues many women face such as irregular periods, acne, painful cramps, and more. But the potentially dangerous side effects of birth control, paired with our misunderstanding and lack of knowledge surrounding these prescriptions, have caused chaos in many women's bodies. Dr. Jolene Brighten acknowledged the need to do more research and has since started asking the tough questions to fight for women's autonomy over her own body. A functional naturopathic doctor, nutritional biochemist and author of Beyond the Pill, Dr. Jolene Brighten is here to drop some major knowledge on the 'pill to fix every ill' and why you should be trying to fix your hormones without birth control. Learn ways to recover your nutrient storage and gut health, which areas of the body hormonal birth control affects the most, and habits that you can develop to support your body through post birth control syndrome. Women are often dismissed or misdiagnosed when presenting symptoms to their general practitioner and are given birth control as a band-aid. In reality, hormonal birth control is chemical castration that can interrupt your bodies natural cyclical physiology, and can affect everything from your brain chemistry to mood, libido, and relationships. Dr. Brighten is breaking down the walls and empowering you with the knowledge you need to get to know what works for your body. It is time to stop messing with your body and let it tell you what it needs to be supported and thrive. How does Dr. Brighten's research relate to your own health struggles? What do you suffer from the most surrounding hormonal birth control? Share with us in the comments on the episode page!   In This Episode Illustrating the historical lack of respect for women's bodies and women's medicine How hormonal birth control impacts everything from your brain to your gut health Practices to help re-establish the communication between your brain and your ovaries Exploring the connection between stress, anxiety and hormonal birth control Ways to build a user manual of your body to stop others doubting your symptoms   Quotes "While medicine likes to compartmentalize things, the body doesn't care. Everything is connected." (10:37) "If we don't want a baby, that unintended pregnancy becomes our decision to make because we can't just walk away from our body. But really, if you want to go upstream… it's actually sperm meeting egg... so why is it me that has to be medicated every day?" (16:01) "I've heard from multiple pharmacists, 'once we see a woman pick up her birth control pill prescription, what we see next is either a proton pump inhibitor, thyroid medication or an anxiety and depression medication, it is just a matter of time before she is back in for the next medication'." (20:29) "Preventative medicine is everything, and preventative medicine isn't a pap smear, that's a screening exam. Preventative medicine is what you do every single day in your life." (31:20) "That's the difference. Naturopathic philosophy comes in and says well what is the obstacle that is keeping your body from doing what it should be doing. Whereas the allopathic philosophy is what can I do to basically strongarm your body into submission." (35:01)   Links Dr. Jolene Brighten Root Cause Women's Medicine Website Beyond the Pill by Dr. Jolene Brighten Follow Dr. Brighten on Facebook | Instagram | YouTube | Pinterest   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram