10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. The podcast show is indefinitely paused (March 2024) and the library of 175 episodes is still there, new and fresh content will be on the blog! Stay connected at https://tararama.com

175. Four Signs You&#39;ve Broken the Cycle

175. Four Signs You&#39;ve Broken the Cycle

The Cycle Broken

174. Is Negative Reinforcement Necessary?

174. Is Negative Reinforcement Necessary?

Like You

173. How to Tackle Both Critics

The Outside vs Inner Critic

172. Creating Your Life with Intention

The Path You Follow

171. How to Move Forward

Getting Over It

170. Identifying Your Relationship Patterns

170. Identifying Your Relationship Patterns

Love Mom

169. Where Anger and Aggression Intersect

169. Where Anger and Aggression Intersect

Hate

Learn more:<a href="https://tararama.com/">https://tararama.com/</a>Instagram: @tara.rama.trYouTube: @tararamahttps://www.youtube.com/channel/UCBw2Nv5hi5TiPvaiyLURQvg

Learn more:https://tararama.com/Instagram: @tara.rama.trYouTube: @tararamahttps://www.youtube.com/channel/UCBw2Nv5hi5TiPvaiyLURQvg

Head vs. Heart

Anger and Sadness

<a href="https://tararama.com/">https://tararama.com/</a>Instagram: @tara.rama.trYouTube: @tararamahttps://www.youtube.com/channel/UCBw2Nv5hi5TiPvaiyLURQvg

https://tararama.com/Instagram: @tara.rama.trYouTube: @tararamahttps://www.youtube.com/channel/UCBw2Nv5hi5TiPvaiyLURQvg