Show notes
Plan life together with your partnerSee the remaining show notes and links on our website: https://podcast.yourcaseforlove.com/podcast/episode-16-plan-life-together/ IntroductionTony Dee: Liz Merriweather: Guest IntroductionLiz Merriweather: Yeah, but before we go there, I want to circle back and conclude our series of episodes featuring Dr. Erin Mayfield. Let’s take a few minutes and hear how Dr. Mayfield serves her community. Tony Dee: Lifestyle Medicine Wellness & Recovery – 8-Week Course Dr. Erin Mayfield: Well, thank you. Well, what we’ve got is an eight-week course. And we work with all six pillars of lifestyle medicine. We offer group coaching where we will also instruct on how to transition to a whole-food plant-based diet. We offer exercise classes three times a week, general exercising with our Nationally Certified Pilates Instructor, Jennifer Scoggins, who is also a Registered Licensed Dietitian. We will have a monthly membership that will continue after that so that people can continue to tap into cooking classes, get new recipes, have a discussion, and have support. So we’re looking forward to working with everyone. Facebook page is the same as our website and our business name – Lifestyle Medicine Wellness & Recovery. Well, I’ve really appreciated our conversation today. And I’m excited for your work, Liz and Tony, and excited to work with you so that we can go forward and support people on their journey for * lifestyle change.* It’s so doable.* It’s possible.* It’s exciting.I know people will feel better. And it really is! I’m so grateful to be here with you today. Thank you. Liz Merriweather: Today’s Topic Afraid of Failed Relationship - Plan Liz Merriweather: We Knew What We Wanted – Avatar in Mind See the remaining show notes and links on our website: https://podcast.yourcaseforlove.com/podcast/episode-16-plan-life-together/ We talked about 13 years, but that number has always been a power-filled number for me. You know, a lot of people put an emphasis on it being bad luck. I don’t believe in luck for one thing. I believe in later under correct knowledge. Our ups and downs, yes, we have. But again, * we have a life plan * We act on it. * We live by it. * It’s not a Bible. It’s just words on the paper. But it gives us some guidance. Something to go by. And we don’t have to go and look at it. But we know in our heart, what’s there. Fire Escape Liz Merriweather: 18:09 That’s not gonna happen. But in the early years, we had some tough moments. We’re getting to really know each other on a deeper level, going through new experiences together, knowing each other’s temperament, when to give space and when to swoop in for support. Liz Merriweather: 19:24 So we can help other people. We’re servants to other people in our own unique ways. See notes and links on our website: https://podcast.yourcaseforlove.com/podcast/episode-16-plan-life-together/--- Send in a voice message: https://podcasters.spotify.com/pod/show/your-case-for-love/messageSupport this podcast: https://podcasters.spotify.com/pod/show/your-case-for-love/support