Love Change
Love Change
Amor Muto
#012 - How to Overcome Shame and Guilt - Energy Management Compass 3/4
26 minutes Posted May 26, 2020 at 7:19 pm.
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Being radically honest with yourself is easier said than done. Painful topics are easier to ignore and evade, while you know your comfort zone is holding you back. To know which lies you are telling yourself requires great insight and the willingness for naked self-confrontation. All of us have heard the voice and seen the strength of our inner hero. With the Energy Management Compass, you can empower your internal brave heart to overcome shame and guilt.

Finding out how and when the taboos living inside us were conceived is the work of therapists. As a coach it is my prerogative to facilitate my clients shift unwanted dogmas. This weeks podcast is all about how true we are to ourselves. Knowing which values are close to your heart, and how satisfied you are about how much you are living up to those values, is the key to your personal truth.

Imagine a life free of all the inhibitions that shame puts on you. What does that life look like? Can you imagine what it feels like? Tune in for Amor Muto Discovery if you are looking for ways to create that life for yourself.

Share your biggest take-away from the podcast so far and tag me in your post to win 3 free coaching sessions worth 600 Euro. Message me why you want coaching, the 2 winners are announced at the end of the month.

#mentalhealthawareness #kindness #energymanagement #coaching #executivecoach #breakthrough #progress #podcast #selflove #unconditional #loveyourself #shame #guilt #overcometaboos #overcomeobstacles

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