The Love & Light with Paula Podcast was birthed from my LIFE after Death journey. Successfully married for 30 plus years, three healthy, happy children, a granddaughter, a house, a dog...and then he was diagnosed with 4th stage Colon Cancer and passed away 2 years later.
Widowed at 49...the first of our generation amongst our families and our friends.

Join this journey on Love, Light, and how to Live in peace after losing your Soulmate. I wasn’t ready.

Episode 10 The Power In Positivity Our Journey To Having A Heart Transplant - The Caregiver's View

My Stockpile and Slumber Party with my Family as we Socially Distance ourselves and embrace one another during the Coronavirus Pandemonium!

Episode 9 Quarantine & Chill

It’s Women’s History Month Ladies....Shout Out to the pioneers who paved the way for all women, today, tomorrow and always. Let’s take this month to be intentional about our Self-Love, Self-Care and the bomb SELFIES❤

Episode 8 Self - Love, Self - Care And Selfies

“Bag Lady You Gone HurtCHO Back, Draggin’ All Dem Bags Like That, I Guess Nobody Ever Told You All you Must Hold Onto is YOU...One Day All Dem Bags Gone Get In Yo Way, So Pack Light” ~ E. Badu