
This conversation is a MUST LISTEN to deeper understand inner healing & relationships. We break down all things you need to know to decipher your past, understand your patterns and what it takes to do real healing and transform your life & love, including:The Mother & The Father WoundInner Child HealingWhat it really means to Feel Your Feelings & How to StartAnat Peri is an Inner Child Expert and the Founder of Training Camp for the Soul™. For over 7 yrs she’s guided her clients through the process of mastering the wisdom of their body and emotions to choose to live the life they desire with ease, instead of force and sacrifice. She considers it her mission to help people thrive, live a life where they feel connected and safe within and with others, and reclaim their power to be the creators of their reality.Follow Anat on Instagram: https://www.instagram.com/anat.peri/Check out her upcoming healing retreat here: https://trainingcampforthesoul.com/retreat/Current ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Apr 26, 2023
58 min

This one is all about embracing your unique gifts + essence, adding in some grace and elevating playfulness in your life to be your most free & authentic Self!Jaime is a Yoga, Alignment & Human Design Expert. And more importantly, an all around beautiful human who's here to support folks on healing and unlocking more fulfillment in this crazy ride we call life. We talk about:- How windy paths create extraordinary adventures and how to handle uncertainty when life does not quite go your way- Managing uncertainty & anxiety to navigate love & life- How to know and understand yourself better- What Human Design is and why it will help you reconnect to your Whole SelfConnect with Jaime here:Her IGJaime's WebsiteCurrent ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Apr 18, 2023
59 min

Descifra las relaciones de pareja y los 3 distintos estilos de amar con esta conversación sobre el desapego, la conexión romántica y cómo crear una relación más sana y segura contig@ mismo y con los demás. Natalia es Psicóloga Clinica, graduada en Guatemala. Está especializada en Terapia de Parejas y Relaciones. Su pasión es ayudar a las personas a que se conecten mejor consigo mismos y con los demás. Un lente que le ha sido extremadamente útil para descubrir el mundo de las relaciones es el "apego" y "los estilos de apego", desde este lente, se pueden explicar la mayoría de los comportamientos en el amor, desde una perspectiva humanista y compasiva.Conoce más sobre Nati y su trabajo aquí:https://nataliagurdian.com/https://www.instagram.com/natalia_gurdian/Check out el curso "Seguro en el Amor" para sanar la ansiedad en relaciones y construir una conexión segura contigo y en pareja:https://academia.nataliagurdian.com/cursos/Current ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Mar 29, 2023
1 hr 11 min

This is for the woman who feels like she's falling behind in finding love, so she goes all in fast and feels like she loses herself in relationships so now dating feels scary or confusing!This is also for you if you just want to fast forward to find your person but you also know that you don't want any love- you want an extraordinary dreamy love!What you need to focus on to show up more intentionally in datingHow to ask better questions to get to know your dates more fullyWhat it really takes to know if someone is The OneWhat Slow Dating is + How to show up more intentionallyCurrent ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Mar 16, 2023
29 min

If you feel burnout, like you're burning the candle at both ends, this one is for you!In this episode with April Likins, we're talking about:Physical & Mental symptoms of stressHow to know if you're stress levels are getting too highWays of exploring body sensations so that you can notice your stress before it gets out of handPractical Stress Management strategiesApril Likins is a Board-Certified Health Coach, dual-trained at Duke Integrative Medicine and the Institute for Integrative Nutrition. Her story and articles have been featured in Wellbeing Magazine, Mantra Wellness, Better Humans, and Authority Magazine.Driven by her own previous experience of hitting burnout (which led to a total health collapse,) she's fiercely passionate about helping professional women and female entrepreneurs reduce stress, find balance, and get their spark, energy, and joy back.Current ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Mar 14, 2023
58 min

Have the Intimacy you have always craved!Meredith Morrison joins Gaby to break down:How to talk about sex while datingWhat it really takes to speak up for your needs, wants & desiresReclaiming your sexual liberationHaving the sex you really desireWhat personal empowerement & the slut era have in commonMeredith is a certified sex coach and also has a background in public health. Her career in sexual health and wellness began in 2016 and has spanned from HIV/STI testing and prevention, to now sex coaching. She pulls from different modalities and resonates with the somatic approach to coaching. Mer's IG: https://www.instagram.com/integrativeintimacy/Current ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Feb 28, 2023
59 min

It's to decipher your relationship patterns! I break down the 4 Attachment Styles: Anxious, Avoidant, Disorganized & Secure so that you can understand yourself and others in romance, and finally make sense of why you act the way you do, your type, what people you attract and why the hell your past partners did the things they did!Someone's attachment style will define:how comfortable they are with intimacy & closenessthe way they deal with conflicttheir attitude towards sextheir ability to communicate needs + wishesthe big expectations from their partner & the relationshipListen to get the cheat codes on how to identify the styles and what needs to happen to break free. Current ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Feb 21, 2023
37 min

Today Gaby is joined by fellow connection junkie Carrie-Ann to break down all the big conversations you should have (ideally) before getting married, how to create a relationship that's unique & sustainable to your relationship + reframes, tips and therapy secrets that have helped us transform our biggest mistakes into a happy connection in each of our marriage's. Carrie-Ann is a Wedding Planner & Coach. She helps conscious couples confidently navigate the hidden hurdles of wedding planning, calming the emotional upsets and financial surprises that come with the job, so you can have a relaxed, connected experience that feels fresh, joyful, and unequivocally you.Find Carrie-Ann:IG: https://www.instagram.com/ca.theweddingcoach/Visit: https://www.kithandkinweddings.ca/Find Gaby:IG: https://www.instagram.com/gabybalsells/Visit: www.gabybalsells.comCurrent ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Feb 9, 2023
1 hr 17 min

Today Gaby is joined by Sex Therapist Molly Eames to talk all about how to connect deeper to your Body, to dig up your sexual energy if its been buried away and how to start Awakening your Sensual Vibe to feel more vibrant!We break down:How Trauma shows up in our life- in our bodies and in our sex lives and how to start healingThings to notice if you are ready to start tracking your relationship patterns and the ways that you disconnect from yourselfHow to be more open to Receiving to get more pleasure in life & loveNormalizing the blocks that get in the way of being your most vibrant sensual self & how to get past themWays to feel more empowered in your body connection and sexualityHow to elevate your Sensuality to feel more fulfilledMolly Eames is trained in Mental Health Counseling, Sex Therapy and Sexuality Education. She believes that talking about sex will change the world! With over a decade of experience working in sexual health as a trained sex therapist, educator and coach, Molly empowers women to start exploring their sexual self through a trauma-informed lens by offering sexuality education blended with somatic exercises and soul work. She is the bridge between the mind and body connection and her superpower is in holding sacred space and truly seeing you. Molly's clients say that working with her is like talking to your best friend who is in the know!Follow Molly:Instagram: https://www.instagram.com/molly.eames/Website: https://www.mollyeames.com/Follow Gaby:IG: https://www.instagram.com/gabybalsells/Visit: www.gabybalsells.comCurrent ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Jan 31, 2023
1 hr 12 min

Hoy hablamos de los secretos detrás de las parejas más felices. Las que logran potenciar el crecimiento personal con el de pareja, y que pareciera han descifrado la clave del amor y cómo hacer que una relación feliz dure toda una vida!Si te pasa que ves parejas así, y te preguntas: "Pero cómo le hacen?!",este episodio es para ti.Emilia Malavassi es un amor de persona que comparte su conocimiento y su vida en su Instagram: @creciendoenpareja para inspirar amor a través de los roles más importantes como mamá, esposa, psicóloga y terapeuta de pareja, y amante de una vida plena llena de crecimiento y amor!Emilia es Psicóloga, Máster en Terapia de Pareja y Familia, certificada en Terapia Focalizada en Emociones y candidata a Supervisora de este modelo que está basado en la ciencia del apego humano. Sigue a Emilia aquí: https://www.instagram.com/emiliacreciendoenpareja/Más información sobre el trabajo de Emilia y su retiro para parejas "Experiencia Ku'wa" aquí: https://www.creciendoenpareja.com/---Sigue a Gaby aquí: https://www.instagram.com/gabybalsells/Y más información para trabajar con Gaby en: www.gabybalsells.comCurrent ways to work with me available now: gabybalsells.comYou can always reach out and DM me on IG: @gabybalsells
Jan 17, 2023
59 min
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