Where do you store your trauma? Clearly my chiropractor has his hands full working with me. Book mentioned in episode is The Body Keeps The Score by Bessel Van Der Kolk
Aug 11, 2023
23 min
Closing one chapter and starting another. It feels like I finally made it.
Jul 21, 2023
36 min
In today’s episode, I delve semi deeply into the things I’ve been holding in.
May 19, 2023
27 min
I been gone for a minute now I’m back with the jump off…or some updates lol
May 12, 2023
20 min
Have I wronged you? Are you still holding onto it? Tune in for my apology 😅
Apr 21, 2023
28 min
It gets lonely when you’re on your way to the top, but it doesn’t stay that way.
Mar 24, 2023
18 min
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