This week we talk about millennial's entering their mid life crisis, a combination pilates studio/taco bell and how it's impossible to travel like Anthony Bourdain anymore. 0:00 - millennial mid life crisis16:05 - Taco Bell pilates25:50 - panera bread shame35:05 - crying in public in new york48:58 - anthony bourdain living

This week Robbie tells us about the summer the song Sexyback came out and how it inspired him to step into his own sexiness. Sebastian talks about secret late night poetry and a wild ad he keeps getting pushed. Patreon https://www.patreon.com/LoudAboutNothing0:00 - robbie’s been such a good boy4:40 - muscle tee shirt14:38 - my liquid sword27:08 - america’s popstar32:14 - I’m bringing Sexyback53:20 - justin timberlake is corny

This week we talk about the importance of being able to execute a plan and how we need to be intentional with our relaxation. Robbie talks about how the Lebron debate is officially over and Sebastian complains how everything is turning into a version of Dunkin Donuts. Patreon https://www.patreon.com/LoudAboutNothing0:00 - everything is a dunkin donuts9:12 - the lebron debate is over30:20 - intentional relaxation39:27 - lets plan things53:20 - fighting back to live56:58 - mad about lakers streamers

Sebastian is talking about embracing his spring belly and Robbie is ready to go with his Bad Bunny crop top! We also talk about how love is based around compatible personalities, backyard living and shout out an unsung hero in our communities. Patreon https://www.patreon.com/LoudAboutNothing0:00 - Embrace your spring belly16:57 - sweat is sexy20:27 - personality is the end goal31:32 - backyard life39:50 - surviving with substances45:01 - 4 / 2051:45 - organizing physical media

Robbie is back from his first swim meet in 15 years!! We talk the ins and outs of the meet and Sebastian shares his experience in the stands! We also get into the internet pandering, good businesses and the art of lying while telling a story. Patreon https://www.patreon.com/LoudAboutNothing0:00 - robbie's swim meet17:00 - lets throw a party33:10 - pandering on social media45:33 - all good businesses will close52:08 - lying and creativity 

This week Sebastian talks about it being chubby season and loving his chub rub. We also talk about lying CEOs, Sebastian meeting his celebrity crush and we have an intense debate around the Sopranos. 0:00 - meeting your celebrity crush11:52 - the sopranos exhibit28:33 - lets all keep pretending33:23 - stages for creatives38:11 - chub rub49:32 - ceos eating burgers

This week we perform a spell to let go of things and set intentions for the spring. We also talk about internal validation, our favorite villains and our love for Akon. Patreon https://www.patreon.com/LoudAboutNothing0:00 - listening to poetic language6:39 - figuring out our brain14:51 - external vs internal validation40:16 - the mythology of spring50:37 - Akon love54:41 - our spring ritual

This week we're ranking the top places to cry, the importance of having a "guy" and how everyone is born an artist. Also Robbie shows off his serious number skills!! 0:00 - Pi day6:33 - top places to cry17:24 - Oscar thoughts33:23 - everyone is born an artist39:00 - passion is a positive45:08 - I know a “guy”51:13 - connect to your inner child1:03:28 - Lee Thompson Young

Dearest gentle reader, this week we take a deep dive into Bridgerton Season 4! We talked about everything we loved, hated and found romantic about this season. 0:00 - disney princesses10:06 - Bridgerton 

Maddie Dragsbaek is back on the podcast!!! We talk diet pepsi vs diet coke, fatphobia in 2026 and Maddie defends reality television. The three of us also get into our Mario Party drama! It gets real!! 0:00 - the art of kissing7:40 - our soda hot takes17:21 - seb almost killed me22:42 - perfect movie going experience28:10 - defending reality tv35:25 - the mario party scandal48:00 - fatphobia in 20261:10:35 - trivia royalty1:12:10 - bad bunny and lady gaga