wellbeing is here and its queer. two best friends louis &amp; connor take a deep dive into everything fitness &amp; wellness and the culture that surrounds it by answering your burning questions. no topic is off limits.&nbsp;

Daddy Louis &amp; Fagony Aunt Connor break down your fitness and wellness questions and agonies and trauma dump the times they have accidentally let rip in the most awkward of fitness environments. Q1: I want to build muscle but I find it so hard being on a calorie surplus. It feels totally unnatural for my body and I always end up giving up. Is there something I’m doing wrong? Q2: How do I eat the diet my coach gave me to gain weight and still make sure I’m clean when I bottom? Q3: There is so much conflicting information about food &amp; nutrition. How can I know what to listen to and what to ignore? Plus a quick fire round of Pump &amp; Dump.

Daddy Louis &amp; Fagony Aunt Connor break down your fitness and wellness questions and agonies and trauma dump the times they have accidentally let rip in the most awkward of fitness environments. Q1: I want to build muscle but I find it so hard being on a calorie surplus. It feels totally unnatural for my body and I always end up giving up. Is there something I’m doing wrong?Q2: How do I eat the diet my coach gave me to gain weight and still make sure I’m clean when I bottom?Q3: There is so much conflicting information about food &amp; nutrition. How can I know what to listen to and what to ignore?Plus a quick fire round of Pump &amp; Dump. 