My beautiful bride Nikki Osborne is back for round 3! We talk about what we do to stay healthy while traveling, why “no” is our favorite word and the secret to losing weight for good. You don’t want to miss this one!   In this episode, you’ll learn… <ul> <li style="font-weight: 400;">How to get motivated and STAY motivated</li> <li style="font-weight: 400;">What’s the secret to losing weight?</li> <li style="font-weight: 400;">Should you go all in or do baby steps?</li> <li style="font-weight: 400;">And so much more!</li> </ul> Connect with Rusty <ul> <li style="font-weight: 400;"><a href= "http://rustyosborne.com">RustyOsborne.com</a></li> <li style="font-weight: 400;"><a href= "http://instagram.com/thecoachrusty">instagram.com/thecoachrusty</a></li> </ul> Connect with Nikki <ul> <li style="font-weight: 400;"><a href= "https://www.instagram.com/ohitsnikki/">https://www.instagram.com/ohitsnikki/</a></li> </ul>

066: Mike Sell || Pokemon For Weight Loss, How To Lose 200lbs & Where Rusty’s Muscles Came From.

Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he’s helped men all over the world do the same. Join Rusty as he brings you the information and motivation to get your health together, for real this time. Whether you’ve always been the heavy guy, or you’ve lost weight and gained it back countless times, you’re in the right place.