Losing Weight
Losing Weight
Rusty Osborne
036: Dr. Joel Rosen || Stressed out, tired, and overweight? This one's for you.
1 hour 1 minutes Posted Sep 16, 2021 at 9:00 am.
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Show notes

Dr.Joel Rosen is the founder of thetruthaboutadrenalfatigue.com. His mission is to teach burnt-out men and women the truth about adrenal fatigue so that they can get their health back naturally.

 

In this episode, you’ll learn…

  • What we need to overcome fatigue
  • Consequences of not taking action
  • Biohacks: circadian rhythm, lighting, food intake
  • Stress management
  • And so much more

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