Los 8 Estadios del Yoga
El maestro Iyengar utilizó la simbología de un árbol para explicar los ocho estadios o miembros del yoga, expuestos en el Yoga Sutra II. 29. "yama niyama asanas Pranayama pratyahara dharana dhyana samadhayah astau angani" que deben de ser practicados y perfeccionados a fin de percibir el verdadero yo, el objetivo último del Yoga.
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7 years ago
August 5, 2019
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