Module 1 - Untangling Perspectives & Reframing PerceptionsPurpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long for peace. We know that our intentions are goods and our expectations lost. We know that to find the right outcome, we need to find our balance first and foremost. Branch 1 - The clay half-baked or overcooked Goal: I look for a simple understanding of what has happened without emotion; knowing this is my reality.Epiphany: I know that my truth is not anyone’s else’s truthAffirmation: I make a commitment to myself to look for a way to resolve my grief.

Branch 2 - Dancing with DiscomfortGoal: We understand it is not about who was right; it is about my boundaries being protected.Epiphany: Each person has their own understanding of what boundaries are, and it does not make me wrong.Affirmation: I understand that each person lives in a different reality.

Goal: To measure if our words and actions always accurately represent our heart and mind.Epiphany: It is so easy to be misunderstood. I didn’t know I was until I saw it in the response received.Affirmation: I will make an effort to precisely say what I mean and mean what I say.

Module 2 - The Desire to be DeservingPurpose: We are contemplating what it means to be loving and to be loved. We are defining when we believe this means and if our definition matches the life we have lived, and if it doesn’t seeking to understand why not.Branch 1 - The Rose and The ThornGoal: We set the stage of how we made the choices that we did.Epiphany: Context plays an incredible role in who we become.Affirmation: I shall set a vision of how I would like to live, and my path will change.

Branch 2 - The Juxtaposition of Joy vs Jealousy Goal: We understand that we set ourselves up to creating truth to our projections.Epiphany: The only person I can control is myself.Affirmation: I will give space to those I love to be who they are.

Branch 3 - The Ability to Forgive Everything Knowing It Takes Two to TangoGoal: I know that I am not a perfect human being as no one is.Epiphany: I forgive myself for my shortcomings.Affirmation: Every day in every way, I am getting better and better.

Module 3 - The Constant Evolution of our PersonPurpose: We know that nothing remains stagnant nor constant. It is a journey and not a destination. Our impressions are in perpetual transition. If we accept this as a reality, we gain the ability to be flexible in the snapshots we take in our mind and allow for a moving picture that we learn to enjoy with its ups and downs while keeping a keen eye on our intentions. Branch 1 - The Flexibility of my ImpressionsGoal: I am becoming my own encouraging taskmaster and my best friend.Epiphany: Not every one of my thoughts has to be carved in stone. I too can be wrong.Affirmation: I allow myself to stretch and stretch to encompass and embrace new perspectives of myself.

Branch 2 - Is a Mistake a Misery or a Miracle?Goal: There can be good in what we immediately deem as bad, just as there can be trouble in what we see as beautiful.Epiphany: I take distance to re-evaluate what was, what is and joy in knowing what might be.Affirmation: The minute I can perceive duality in different moments, I feel wisdom becoming my companion.

Branch 3 - Retrospect is Respect for What WasGoal: By Reflecting on the beauty that was, I may make peace with what is today.Epiphany: I no longer hold on to resentment that was only causing me anguish. Affirmation: I can appreciate and celebrate every crossroad in my journey because they have made me who I am today.

Module 4 - The Context of My ChildhoodPurpose: We are looking at the stories that we grew up with and zoomed in to look at whether it has influenced our behaviours and stories in our adult life. Am I repeating any of the patterns that are historical in my family, and is it impacting my life today?Branch 1 - Looking for patterns that I didn’t realise were guiding my journeyGoal: I untangle any childhood beliefs that are no longer serving me.Epiphany: I am not my parents, and I am allowed to make new choices if they serve my children better.Affirmation: I feel relieved to let go of thoughts and limiting beliefs that no longer have a place in my world.