www.crossfitnaples.com
Oct 16, 2019
14 min
00:20 Humble beginnings in my sisters garage
00:50 Learning how to manage your training schedule
3:10 Balance vs Counterbalance
5:20 The older you get the more responsibilities you take on
7:45 Enough of a challenge can produce a positive outcome
9:00 We all have an IDEAL but it's not realistic
Sep 5, 2019
12 min
www.crossfitnaples.com
Aug 17, 2019
24 min
In this episode we talk about:
-building confidence
-filtering all the information you read online
-why we believe CF deleted ALL their social media accounts
-and more!
Jun 25, 2019
31 min
www.crossfitnaples.com
May 14, 2019
38 min
www.crossfitnaples.com
May 9, 2019
43 min
www.crossfitnaples.com
Apr 29, 2019
52 min
In this episode:
Apr 22, 2019
36 min
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