In this podcast Fred Herbert has an information packed interview with Jim LaValle in which he shares health and longevity strategies. Jim is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. Have a pen handy and be ready to take lots of notes. Jim covers metabolic inflammation, inflammaging, metaflammation, and inflammatory aging, along with how it connects to your longevity.