For years insecurities and low self esteem caused me to be a people-pleaser. Join me as I reflect on the journey of learning to accept my true self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/longtimecoming/message

Chadwick Boseman recently lost his battle to colon cancer, yet society spent the last two years attributing his massive weight loss to entitlement and greed. Join me as I unpack the dangers of victim-blaming, and why showing compassion can go a long way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/longtimecoming/message

As a child, apologies from adults were few and far between.  Join me as I unpack how important it is to acknowledge our wrongdoing, especially to children, and how one apology changed my life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/longtimecoming/message

After many years of struggling with suicidal thoughts and depression, I had a major mental breakdown in 2019. Join me as I reflect on shedding toxic beliefs from my childhood, and seeking the necessary help to save me from myself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/longtimecoming/message

After years of childhood physical abuse, I am STILL trying to get this right. Join me as I unpack one of the hardest lessons I had to learn; a lesson about true love.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/longtimecoming/message

Join me on my journey; a journey of a Brooklyn girl turned single mom that has learned many life lessons that I wish to share with others. As I unpack years of turmoil that has shaped me into the mom that I am today, I hope that my story can help uplift and inspire others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/longtimecoming/message