Long Lost Friends

From Episode 1 - The Reunion From Episode 3 - Exercise During Quarantine From Episode 4 - Music: Rapping and Pillow Fights From Episode 4 - Music: Rapping and Pillow Fights From Episode 4 - Music: Rapping and Pillow Fights From Episode 5 - Sports with Stephen Nelson From Episode 6 - Kids in Quarantine From Episode 7 - Almost Over From Episode 8 - Unmasking Sofa King Phat  

On this week’s episode of the Long Lost Friends Podcast… BLOCK 1 – 1:23 What did you do for exercise before the quarantine? Belong to a gym? Anything outside the gym? Have you always worked out? What is your relationship to exercise?  Has it always been a part of your life? BLOCK 2 – 11:28 * What are you doing to stay in shape during quarantine? * Andrew explains how his Beat Saber VR Workout is helping him stay active. BLOCK 3 – 22:38 Pick One: For 1 Hour: Playing D against the sweatiest guy on a bball court OR doing laps in a community pool with approx. 30 kids playing Marco Polo. Thanks for listening and please subscribe!  

On this week's episode of the Long Lost Friends Podcast... BLOCK 1 - 0:45 * What does being furloughed mean? * How did we find out? * Are we confident about getting our jobs back? BLOCK 2 - 11:52 * What are we doing with our free time? BLOCK 3 - 19:31 * What government programs are we using for financial relief? * Paul tells people the best way to navigate the unemployment system. Thanks for listening and please subscribe!