fear is really the opposite of love. we all must experience fear and sometimes we decide to fight it or run away from it. that creates more distance from our truth. I believe love is our truth. the more we resist fear, the more we resist love.

when it comes to loving ourselves and others, we can forget that we are humans and have these minds that work out of memory and routine. I think we can beat ourselves up about it sometimes and it's not cool. if we can see ourselves through the conditions our mind has been so used to operating out of, it will be a lot easier to love ourselves and others unconditionally<3

love can be very misunderstood. sometimes we think it's a relationship or something we have to give to receive. while, yes of course we must give to receive. but the riddle here is that we must give it to OURSELVES first in order to receive it. sometimes we think we are giving love when really we are just forcing our beliefs onto people. today, I talk about the difference between FORCING love and actually BEING love.

for many of us, we don't get to fully express ourselves because we believe the judgments of other people and we let them run our lives. let us release these false beliefs and fears so we can create a new, stable foundation for ourselves based in truth/ loveeee<33

life is really about the climb, the process. sometimes we can focus too much on where we want to be that we don't even see all of the opportunities in front of us. the present moment is very valuable. let's talk about how to be more present and allow growth within ourselves, so change can really start to happen.

sometimes we blame ourselves because we feel like we do the wrong things and then we feel shame. this negative view on ourselves is not allowing us to grow. having a deeper understanding of ourselves will help us forgive ourselves so that we can learn the lessons we need to instead of keeping ourselves in a state of delusion. much love<3