Do you think it would be beneficial to students if they were better able to quiet their minds? Well one of the best ways to silence our thoughts and relieve stress is through meditation. Which is why in this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Chuck Zulanas discuss the benefits, implementation, and limits of meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support

Fearing whether or not a new project, business endeavor, or career change will succeed can sometimes stop us from being successful. Which is why in this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Chuck Zulanas discuss how to innovate while minimizing our fear of failure or rejection. Listen to Season 1: https://spotifyanchor-web.app.link/e/fjoaK6Bmwvb Watch our Main Channel: @LeadershipAZ Learn About our Effort: LeadAZ.org The Logic & Life Coaching Podcast was created to help parents, teachers, and leaders mentor high school and middle school students. Since 2013, Leadership Society of Arizona has created life-changing leadership programs for over 3,000 teenagers around the world. Our mentoring method helps students manage stress, find their passions, and plan for successful futures. Today, we continue to offer prove life coaching for teenagers. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support

It’s easy to get discouraged when you’re working with a teen or a mentee but they don’t want to listen to you. It’s common to wonder, am I wasting my time mentoring this person. In this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Dr. Jake Gunnoe discuss how to avoid getting discouraged from mentoring others. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support

Why do mentors encourage others to get in a routine? Well, sometimes its not always obvious to us how maintain consistency helps us. Which is why in this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Chuck Zulanas discuss routines and how they can contribute to our success. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support

Everyone throws tantrums. From children, to teenagers, and even adults. We can’t help ourselves when we get too tired or sick. In this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Dr. Jake Gunnoe explore how to respond to tantrums and misbehavior when mentoring teenagers --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support

What is the most important skill to learn in high school? Academics aren’t as important as we think. The most important skill is learning how to ask for help and reach when times get tough. In this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Dr. Jake Gunnoe talk about how parents can teach this skill to their kids early on. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support

How do you prepare a teenager for high school? What is the secret to picking the right high school for kids? In this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Dr. Jake Gunnoe talk about how parents should pick the best high school for their children. It’s not always about choosing the most rigorous or highly-acclaimed school. The most important thing is to understand your children. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support

There's only one reason why people get angry. Want to know what it is? Dr. Jacob provides the two ways to help you overcome anger based on this reasoning. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support

This is part two of our sleeping episode. In our last episode we talked about how to respond to sleep issues so parents can support their teenagers. In this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Dr. Jake Gunnoe share tips for helping teeangers fall asleep and stay asleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support

Sleep is a common issue in teenagers everywhere, but it's particularly stressful for parents when they feel like there's nothing they can do to help. In this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Dr. Jake Gunnoe discuss tips for helping teenagers with sleep problems. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support