https://www.amindfuljourney.com/ https://www.psychologytoday.com/us/therapists/ia/dubuque

https://mc22.net/tri-state-impact/ First episode comes out next month!

encyclopediadubuque.org

I'm so thankful to everyone that has been on the show so far it has been an amazing journey so far.  Please reach out on facebook if you want to be on the show.  facebook.com/locallyfamousdbq

I started asking everyone that came on to the show, "What would you tell Dubuque if everyone was listening?"  It's my favorite part of the podcast.   The way it works when you are on the show is I come up with a list of questions.  Then I send over a list of potential questions and you can edit them, add to them or take them away.  We then schedule a good time to chat and right now we are doing zoom audio only.   If you want a video for YouTube or anything that would be fine too.  I have all the equipment that we would need.  

https://www.alchemix.bar/ https://www.youtube.com/AlchemixBar Instagram: @alchemixbar https://www.contentmaderight.com/drinks-and-discourse

Order a Knife: www.wastelandforge.com Instagram: @american_wastelander

Instagram @dave_paints_things

https://www.facebook.com/groups/1852395941740251      ________________________________________________________________ On behalf of HACAP Head Start, we are organzing a non-profit focused event to provide 138 Belly Bags for EVERY PRESCHOOL CHILD whom receives services from HACAP Head Start. The children are a part of a needy population in the Dubuque area and it is our GOAL to provide the following for each child to use over Holiday Break. The heart of the mission is to help children who are not provded with adequate food/nutriton over the Holiday Break. Keep in mind, the children range in age from 3 to 5 and we are looking for items that are easily accessible and consumable for this age group. No peanut items and foods known to create allergies. NO Candy, gum, suckers, heavy chocolate, etc. Needs: 138 Gloves/hats (wish list, not a necessity) Applesauce cups Fruit cups Juice Boxes Mini bottle water Poptarts Twist top food Little Box Cereal Raisins Oatmeal Granola Bars Goldfish Cheese and Cracker Packs (peel package with dip) Cheese and Preztel Packs (peel package with dip) Saltine Crackers Graham Crakers

Winter Arts Snow Sculpting Festival - February 10-13, 2021 in Dubuque’s downtown Washington Park at 700 Locust St. This free, family-friendly event is brought to you by the Dubuque Museum of Art, in partnership with the City of Dubuque's Office of Arts and Cultural Affairs and Winterfun, Inc. Sculpting will take place Wednesday through noon on Saturday, with teams working day and night to turn blocks of 288 cubic feet of snow into masterful works of art. The winning team will have the opportunity to represent the state at the 2022 U.S. National Snow Sculpting Competition in Lake Geneva, WI. https://dbqart.org/winterarts2021/ https://www.cityofdubuque.org/2479/Winter-Arts-Snow-Sculpting-Festival https://www.facebook.com/dubuqueart Kay's email:  [email protected]