Aimee is................a culmination of Miami's inclusive yoga community. Someone transformed from feeling unsafe, to feeling empowered. Born in New Jersey, her parents separated when she was young, and it was quite difficult, she ended up not seeing her dad for 20 years. She became super withdrawn, and when her family moved down to Miami to stay with her grandparents, it was super chaotic, and she started feeling unsafe. Then one day, her aunt invited her to a hot yoga class. After pushing through some vulnerability, she started to feel safe in her body and got addicted to yoga, doing it every day. After a little while, she started to feel unsettled again in shavasana, and went completely cold to her practice. She was brought back into it by the unconditional love found, @bodyforyoga, where she experimented with free classes, as well as the community @earthandusfarms, Finally she was drawn into the deities @synergyyoga, and opted in for her 200hr teacher training with Victoria. Super transformed, she is now leading classes at the Gale Hotel and other locations throughout the week. Catch her on Instagram @aimeelovesyoga, and if you're inspired after listening to her story, you can review a list below, of current Miami yoga teacher trainings, enlisting for this year >> Mimi Yoga >> January 29, 2024 - April 12, 2024(Wynwood) - https://mimiyoga.com/products/tt-in-personCasa Vinyasa >> September - January(Coral Gables) - https://casavinyasamiami.com/200hryogateachertrainingMiami Life Center - May 18 to June 15, 2024(Wynwood) - https://miamilifecenter.com/200hourNamaste,~Simba
Jan 13, 2024
1 hr 4 min
Geoff is...............the Dude, the dude for turning your brain from fear to love in 5 days. Born & raised in Miami, he grew up in an alcoholic home, and developed addiction issues, sleep, anxiety, depression issues, all the above. Around age 30 he started transforming himself, learning to cope with meditation and prayer, until at age 35, he started studying psychology, and realized the power of objectivity in motivating the transformation of others. Having been a data science guy for quite some time, he studied with an inventor of a neurofeedback system, and eventually created his own standardized program, called the Supermind Method, combining education & psychological therapy, fully integrated with neurofeedback. He guarantees his services, and is coming out with a new book this year called, "How to Live Anxiety Free". Try him out for a session at https://www.supermind.us/, & if you're intrigued at all by the nirvana DEOS talk, try me out at SOTIMiami.com. Either way, enlightenment guaranteed. Namaste.
Jan 4, 2024
56 min
Gaby is here.............teaching us about gratitude and respect. Born in Quito, Ecuador, she always loved cooking, and used to film herself making macaroni & cheese as a little child. An avid lover of travel, she credits her passion for hospitality to her days traveling the world, playing in golf tournaments for Ecuador. First having moved here about 8 years ago, she saw a need for an Asian style market here in Miami, and started 1-800-Lucky with her fellow partners. Having studied at Le Cordon Bleu in Sydney, Australia, and Les Roches in Switzerland, Gaby has the pedigree and the passion to innovate great new concepts, the new one upcoming being A secret one with robots. She loves to learn from her team, and even pays for university for many of her employees, giving opportunities to folks from all over to find new purpose, and transform their lives, Follow 1-800-Lucky on IG, and don't forget to ask "Why" you do what you do, it may lead you to some more fulfilling outcomes.SIMBA Takeaways >> Local Business Owners..........Focus on the joy of seeing transformation happen live in front of you.............IT's special & can be accentuated / increased>> DJs...........You get to travel so much,,,,,,,,,,,,,,,Ask yourself if you might be ready to start laying down some roots, and preparing to leverage all your experience with hospitality by taking some more notes >> Miami folk.........."Miami can bring out the best of you.........or the worst of you"..............Consider if you have the budget to hire DJ Simba as your Life Coach @SOTIMiami.com, first chat is free ;)>> World............Ramadan starts this week...........Consider how you can integrate more surrender and humility and respect for the Sun.Namaste,~SIMBA
Mar 23, 2023
44 min
David is............A new best friend around the corner..............in with the Miami New Times and teaching us at LV about the value of A good mic check ;)................Born in Evanston, Illinois, he moved here when he was a baby to Key Biscayne, and went to FSU, where he first got paid to write. After graduating college, he moved to California and eventually made his way down to LA, where he lived in Hollywood for 8 years, learning screenwriting, and getting his break writing a script for "Finding Rin Tin Tin". Always someone who loved reading and telling stories, he wrote his first book at 16 years old, "A King's Tale", and has two published books most widely spread in Miami, the "End of the World" and "Yo-Yo". He moved back to Florida after meeting his wife here, while spending the holidays with family, and now they have a 9 year old and live in Miami Beach. After running into an old friend from high school, Liz Tracy, he got the opportunity to start writing stories for the local paper, Miami New Times, and now he enjoys being a music writer and getting to interview some of the nation's biggest stars when they come into town. Subscribe to the daily emails from the Miami New Times, and keep an eye out for David's writing, he likes to add a comical peanut butter touch.SIMBA Takeaways>> Enough Rates make a Game, learn to play with your Fortitude>> Learn about the Science of Flow, & the beauty of basketball>> Listen to Simba's challenge to stars to dedicate more of their new projects to causes>> Learn about the importance of budgeting and always keeping yourself open to talking to strangers>> The magic of the sharing economy, and how to live A truly LIGHT life @ SOTIMiami.com>>The importance of turning off your notifications, and subscribing to the right morning emails>> The SECRET scientific measure of Enlightenment (Warning - IT's a bit dirty ;))>> The power of prayer pleasure and the joy of downsizing your life @ SRF>> The power of turning your childhood thorn into your greatest strengthUntil next time,Namaste~Simba
Mar 11, 2023
1 hr 5 min
Pete is..........done looking for enlightenment. He invited himself over for chili.Listen in for some great Adrenalism talk.Are you in the 1%, or even just consider yourself blessed,Consider why you don't give more of your growing gifts to charity,The Kingdom of Heaven, peaks at around 80k,More money, more problems,Wondering how to open your heart more...........In this episode you will learn,The best way to pray and Ohm down intentionsThe best way to soak up energy from the sunSIMBA's most important mantra >> "May WE Project only the most Positive of Possibilities" (Say IT fives times per day at least)Why you should start tithing (10%), sharing more consistently your wealthWhere you should share you generosity, if uncertainThe Four C's: Cleanliness, Control, Contribution, ConnectionThe pose no yoga teacher should be leaving outThe next most important charity for the future of our children: Magic School Bus Foundation (where half of profits from book all go)The Three Stages of Life: Words (Reading), Sacraments (Traveling), Charities (Committing)How you can start catching more syncs & miracles in your life (Book on my calendar >> SOTIMiami.com)How SIMBA wakes up and what sources he reads, to dedicate his workout, & prayerThe Power of setting up weekly Facetimes with your family circleA bunch of swagger at Lebron JamesNamaste ,~SIMBA
Dec 15, 2022
57 min
Geoff is.............livin in his own type of heaven. Born in New York CIty, he studied business at Lehigh University in Bethlehem, PA, and went to work on Wall Street, before even the beginning of the internet. After 19 years, and remote work became possible, he moved down to Miami Beach, where he manages money for friends and family. Having met his star bass player, Jose de Jesus, in his younger days, Geoff enjoys playing with @lotuscollective and the drummers at South Pointe on Sundays, as well as playing with his cover band, The Mac.Key SIMBA Takeaways:Remember the 4 rungs of life each day:Cleanliness - GodlinessExercise - Touch the SkiesPrayer - PowerTension - Release~Simba
Dec 1, 2022
50 min
Frankie is.........humbly making Miami a landmark running club city. Born in Coconut Grove, he remembers the first time his dad invited him out for a run, and the rest is history. Loving the feeling of independence and control that running provides, he did cross country in high school, and walked on to two years of track at FIU. After studying public relations as an undergrad, he ended up going for a Masters in Public Administration, realizing he had an affinity for local politics and government work. While working on his own small business, and as an intern for various elected officials, he one day landed himself in a room where the question was asked, Why Miami no longer had its own marathon...........(there use to exist an Orange Bowl Marathon). At the ripe young age of 21, Frankie stepped up to the plate and helped launch the first edition of the Miami Marathon in 2003. Producing races ever since he was a teenager, he was uniquely situated to overcome the red tape and political buy-in required, resulting in an event that has helped bring over 200 million dollars of revenue to South Florida. Since getting bought out by fitness giant, Lifetime, Frankie has been focused on growing the Baptist Health - Nike run clubs, which now total 8 different locations and host thousands of social runners each week, in addition to recently being named Miami's Chief Wellness Officer by Mayor Francis Suarez. Check out one of the run clubs near you by visiting www.runclubnetwork.com, and follow Frankie on IG @frankieruiz. All paces are welcome.
Apr 7, 2022
1 hr 13 min
Tiff is...........the Queen of Miami Yoga........she just wants............to dance with Jlo. Shanti, Shanti, Shanti. Born in Durham, North Carolina, she moved down to Florida to work for Sprint as soon as she graduated Meredith College, going back to Duke to get a degree in MBSR, Mindfulness Based Stress Reduction from their integrative medicine department. Starting her yoga path during undergrad, she realized she fully loved it later in life, when she was going through some traumas, getting hit by a car on her bike, breakups, and losing her mom. Turning to yoga helped her create her own Utopia, where everything happens for a reason. When Synergy Yoga school owner, Victoria Brunacci, challenged her to grow in her practice and do her first 200 hour training, she answered the call, and followed up with her 300 and 500 hour trainings. Now fully running some of Miami's most creative yoga events, whether that be 4:20 Space Yoga on Saturdays, or weekly Immersive Beyond Monet yoga, or Full Moon Moxy yoga, or even weekly volunteering at the Global Empowerment Mission, Tiffany is living her calling and even has her own website, https://www.tifftopia.com/, where you can review her different events and retreats, like the one she does in Morocco. Follow her on IG @tifftopia, come by to some of her events, and if you're listening Jlo.........
Mar 24, 2022
57 min
Frankie is...........an artist who wants to.........."nip it in the bud at the youth". What that means is, he's an eclectic crusader. Born in Miami Gardens, he attended a magnet program for acting as a youth, learning to love music from his father, a rapper, and his mother, a singer. He remembers trying to make his first guitar out of a wooden door, then slinging enough cookies and cream Hershey's bars at school, to buy his first real guitar. Performing at the legendary Miami venue, Churchill's, Frankie learned to start making some money with his wrd frndz, and now is full time paying his bills with music, supporting other artists in the studio, and working with his fiancée, Simone, on their nonprofit, Context of a Generation, providing a platform for other local artists in the area. Follow him on IG, @frankiemidnight_, check out his linktree for a link to his new album, Wrd Frndz, and listen to the full episode to catch Frankie spitting some serious truth.
Mar 3, 2022
1 hr 11 min
Ron is.............THE MAN at the zoo. Born in New York City, his father a Cuban immigrant, and his mother the daughter of Colombian and German immigrants, he always loved animals, and initially wanted to be a veterinarian. After his family moved down to Florida in 1972 to live on a farm and raise horses in addition to mangos & avocados, he was truly exposed to the raw outdoors. His first job with animals was at the Miami Serpentarium, and his senior year at UF, he was offered the job of zookeeper for the zoo in Crandon Park in Key Biscayne. His first big mentor was Jim Fowler, a side host for the show "Mutual of Omaha's Wild Kingdom", who taught him even more about carrying forward a sense of play and wonder with the animals. After being hired as zookeeper for the Miami Zoo, he eventually stared his own endowment, the Ron Magill Conservation Endowment, raising millions of dollars to support high tech equipment for conservation efforts, & enabling youth with scholarships in the field. If he had a billion dollars, he would invest it in the education and sustainable work opportunities of those living in developing countries very near to precious animal reserves. A strong believer in holding up our promise to the urban development line in Miami, he is passionate about preservationism and has many close friends to thank for his progress thus far. Follow him on IG @ronmagillwildlife and listen closely to the episode, to hear some of Ron's favorite underrated spots to see wildlife, in both South Florida and his favorite getaway spot, Africa. He is the man behind the Lion King. Thank you Ron.
Feb 24, 2022
1 hr 3 min
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